{"id":831,"date":"2026-03-20T20:10:05","date_gmt":"2026-03-20T11:10:05","guid":{"rendered":"https:\/\/pickle-times.com\/basic-knowledge\/%e3%83%94%e3%83%83%e3%82%af%e3%83%ab%e3%83%9c%e3%83%bc%e3%83%ab%e3%81%ae%e3%82%b9%e3%82%ad%e3%83%ab%e3%83%ac%e3%83%bc%e3%83%86%e3%82%a3%e3%83%b3%e3%82%b0%ef%bc%882-0%e3%80%9c5-0%ef%bc%89%e5%ae%8c\/"},"modified":"2026-06-15T16:18:32","modified_gmt":"2026-06-15T07:18:32","slug":"pickleball-skill-rating-2-to-5","status":"publish","type":"post","link":"https:\/\/pickle-times.com\/en\/basic-knowledge\/pickleball-skill-rating-2-to-5\/","title":{"rendered":"The Complete Guide to Pickleball Skill Ratings (2.0\u20135.0) | Know Your Level"},"content":{"rendered":"<h2>\u30b9\u30ad\u30eb\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u3068\u306f<\/h2>\n<p>\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30b9\u30ad\u30eb\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u30d7\u30ec\u30fc\u30e4\u30fc\u306e\u6280\u8853\u30ec\u30d9\u30eb\u3092\u6570\u5024\u5316\u3057\u305f\u3082\u306e\u3067\u3059\u30022.0\uff08\u5b8c\u5168\u306a\u521d\u5fc3\u8005\uff09\u304b\u30895.0+\uff08\u30d7\u30ed\u30ec\u30d9\u30eb\uff09\u307e\u3067\u306e\u6bb5\u968e\u306b\u5206\u304b\u308c\u3066\u304a\u308a\u30010.5\u523b\u307f\u3067\u8a55\u4fa1\u3055\u308c\u307e\u3059\u3002\u5927\u4f1a\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u5206\u3051\u3084\u3001\u9069\u5207\u306a\u30ec\u30d9\u30eb\u306e\u5bfe\u6226\u76f8\u624b\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002\u51fa\u5834\u3067\u304d\u308b\u5927\u4f1a\u306e\u63a2\u3057\u65b9\u306f<a href=\"https:\/\/pickle-times.com\/basic-knowledge\/beginner-tournament-guide\/\">\u521d\u5fc3\u8005\u3067\u3082\u51fa\u3089\u308c\u308b\u5927\u4f1a\u30ac\u30a4\u30c9<\/a>\u3082\u53c2\u8003\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306e\u30ec\u30d9\u30eb\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u306f\u3001\u52b9\u7387\u7684\u306a\u4e0a\u9054\u3068\u697d\u3057\u3044\u30d7\u30ec\u30fc\u306e\u4e21\u65b9\u306b\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u30ec\u30d9\u30eb\u304c\u5408\u308f\u306a\u3044\u76f8\u624b\u3068\u306e\u30d7\u30ec\u30fc\u306f\u3001\u3069\u3061\u3089\u306b\u3068\u3063\u3066\u3082\u7269\u8db3\u308a\u306a\u304b\u3063\u305f\u308a\u53b3\u3057\u3059\u304e\u305f\u308a\u3057\u307e\u3059\u3002\u9006\u306b\u3001\u81ea\u5206\u306e\u30ec\u30d9\u30eb\u3092\u77e5\u3063\u3066\u304a\u3051\u3070\u3001\u5927\u4f1a\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u9078\u3073\u3067\u3082\u3001\u7df4\u7fd2\u76f8\u624b\u63a2\u3057\u3067\u3082\u8ff7\u3044\u307e\u305b\u3093\u3002\u30b9\u30ad\u30eb\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u300c\u4eca\u306e\u81ea\u5206\u300d\u3092\u6620\u3059\u93e1\u3067\u3042\u308a\u3001\u6b21\u306b\u4f55\u3092\u7df4\u7fd2\u3059\u3079\u304d\u304b\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u5730\u56f3\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2>\u5404\u30ec\u30d9\u30eb\u306e\u7279\u5fb4<\/h2>\n<p>\u307e\u305a\u306f\u65e9\u308f\u304b\u308a\u8868\u3067\u5168\u4f53\u50cf\u3092\u3064\u304b\u307f\u307e\u3057\u3087\u3046\u3002\u81ea\u5206\u306e\u30d7\u30ec\u30fc\u306b\u8fd1\u3044\u30ec\u30d9\u30eb\u3092\u63a2\u3059\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-table is-style-stripes\">\n<table>\n<thead>\n<tr>\n<th>\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0<\/th>\n<th>\u30ec\u30d9\u30eb\u540d<\/th>\n<th>\u76ee\u5b89<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>2.0<\/td>\n<td>\u30d3\u30ae\u30ca\u30fc<\/td>\n<td>\u59cb\u3081\u305f\u3070\u304b\u308a\u3002\u30b5\u30fc\u30d6\u306f\u5165\u308b<\/td>\n<\/tr>\n<tr>\n<td>2.5<\/td>\n<td>\u30a2\u30c9\u30d0\u30f3\u30b9\u30c9\u30d3\u30ae\u30ca\u30fc<\/td>\n<td>\u30b5\u30fc\u30d6\u30fb\u30ea\u30bf\u30fc\u30f3\u304c\u5b89\u5b9a\u3002\u30c7\u30a3\u30f3\u30af\u3092\u7406\u89e3\u3057\u59cb\u3081\u308b<\/td>\n<\/tr>\n<tr>\n<td>3.0<\/td>\n<td>\u30a4\u30f3\u30bf\u30fc\u30df\u30c7\u30a3\u30a8\u30a4\u30c8<\/td>\n<td>\u57fa\u672c\u30b7\u30e7\u30c3\u30c8\u3092\u6253\u3066\u308b\u3002\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u3092\u7df4\u7fd2\u4e2d<\/td>\n<\/tr>\n<tr>\n<td>3.5<\/td>\n<td>\u30a2\u30c9\u30d0\u30f3\u30b9\u30c9\u30a4\u30f3\u30bf\u30fc\u30df\u30c7\u30a3\u30a8\u30a4\u30c8<\/td>\n<td>\u30c7\u30a3\u30f3\u30af\u30e9\u30ea\u30fc\u304c\u7d9a\u304f\u3002\u30c9\u30ed\u30c3\u30d7\u3068\u30c9\u30e9\u30a4\u30d6\u3092\u4f7f\u3044\u5206\u3051<\/td>\n<\/tr>\n<tr>\n<td>4.0<\/td>\n<td>\u30a2\u30c9\u30d0\u30f3\u30b9\u30c9<\/td>\n<td>\u5168\u30b7\u30e7\u30c3\u30c8\u304c\u5b89\u5b9a\u3002\u6226\u8853\u7684\u306a\u914d\u7403\u304c\u3067\u304d\u308b<\/td>\n<\/tr>\n<tr>\n<td>4.5<\/td>\n<td>\u30cf\u30a4\u30a2\u30c9\u30d0\u30f3\u30b9\u30c9<\/td>\n<td>\u9ad8\u5ea6\u306a\u30b7\u30e7\u30c3\u30c8\u304c\u5b89\u5b9a\u3002\u8a66\u5408\u306e\u6d41\u308c\u3092\u8aad\u3081\u308b<\/td>\n<\/tr>\n<tr>\n<td>5.0+<\/td>\n<td>\u30d7\u30ed\u30ec\u30d9\u30eb<\/td>\n<td>\u5168\u30b7\u30e7\u30c3\u30c8\u6700\u9ad8\u6c34\u6e96\u3002\u5927\u4f1a\u4e0a\u4f4d\u306e\u5b9f\u529b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<h3>2.0 &#8211; \u30d3\u30ae\u30ca\u30fc<\/h3>\n<p>\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3092\u59cb\u3081\u305f\u3070\u304b\u308a\u306e\u6bb5\u968e\u3002\u57fa\u672c\u7684\u306a\u30eb\u30fc\u30eb\u3092\u7406\u89e3\u3057\u3001\u30b5\u30fc\u30d6\u3092\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u30e9\u30ea\u30fc\u306f\u9577\u304f\u7d9a\u304b\u305a\u3001\u30dd\u30b8\u30b7\u30e7\u30cb\u30f3\u30b0\u306e\u610f\u8b58\u3082\u4f4e\u3044\u3002\u30d1\u30c9\u30eb\u306e\u63e1\u308a\u65b9\u3084\u30b9\u30a4\u30f3\u30b0\u306e\u57fa\u672c\u3092\u5b66\u3093\u3067\u3044\u308b\u6bb5\u968e\u3067\u3059\u3002\u6b21\u306e2.5\u3078\u9032\u3080\u306b\u306f\u3001\u30b5\u30fc\u30d6\u3068\u30ea\u30bf\u30fc\u30f3\u3092\u300c\u6bce\u56de\u30b3\u30fc\u30c8\u306b\u5165\u308c\u308b\u300d\u3053\u3068\u3092\u76ee\u6a19\u306b\u3057\u307e\u3059\u3002<\/p>\n<h3>2.5 &#8211; \u30a2\u30c9\u30d0\u30f3\u30b9\u30c9\u30d3\u30ae\u30ca\u30fc<\/h3>\n<p>\u30b5\u30fc\u30d6\u3068\u30ea\u30bf\u30fc\u30f3\u306f\u3042\u308b\u7a0b\u5ea6\u5b89\u5b9a\u3057\u3066\u304d\u305f\u3002<a href=\"https:\/\/pickle-times.com\/coart\/pickleball-dink-guide\/\">\u30c7\u30a3\u30f3\u30af<\/a>\u306e\u6982\u5ff5\u3092\u7406\u89e3\u3057\u59cb\u3081\u3066\u3044\u308b\u304c\u3001\u307e\u3060\u5b89\u5b9a\u3057\u306a\u3044\u3002\u30ad\u30c3\u30c1\u30f3\u30eb\u30fc\u30eb\u3092\u7406\u89e3\u3057\u3066\u3044\u308b\u304c\u3001\u6642\u3005\u9055\u53cd\u3057\u3066\u3057\u307e\u3046\u3002\u77ed\u3044\u30e9\u30ea\u30fc\u306f\u7d9a\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u6bb5\u968e\u3067\u3059\u30023.0\u3078\u9032\u3080\u306b\u306f\u3001\u30ad\u30c3\u30c1\u30f3\u30eb\u30fc\u30eb\u3092\u5b8c\u5168\u306b\u5b88\u308c\u308b\u3088\u3046\u306b\u3057\u3001\u30c7\u30a3\u30f3\u30af\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3053\u3068\u304c\u8ab2\u984c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>3.0 &#8211; \u30a4\u30f3\u30bf\u30fc\u30df\u30c7\u30a3\u30a8\u30a4\u30c8<\/h3>\n<p>\u57fa\u672c\u7684\u306a\u30b7\u30e7\u30c3\u30c8\uff08\u30b5\u30fc\u30d6\u3001\u30ea\u30bf\u30fc\u30f3\u3001\u30dc\u30ec\u30fc\u3001\u30c7\u30a3\u30f3\u30af\uff09\u3092\u3042\u308b\u7a0b\u5ea6\u6253\u3066\u308b\u3002<a href=\"\/basic-knowledge\/third-shot-drop-complete-guide\/\">\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8<\/a>\u30c9\u30ed\u30c3\u30d7\u306e\u6982\u5ff5\u3092\u7406\u89e3\u3057\u3001\u7df4\u7fd2\u3057\u3066\u3044\u308b\u3002\u30c0\u30d6\u30eb\u30b9\u3067\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\u53d6\u308a\u306e\u57fa\u672c\u3092\u610f\u8b58\u3067\u304d\u308b\u3002\u30b9\u30b3\u30a2\u30ea\u30f3\u30b0\u3092\u9593\u9055\u3048\u306a\u304f\u306a\u3063\u305f\u6bb5\u968e\u3067\u3059\u30023.5\u3078\u9032\u3080\u9375\u306f\u3001\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u3092\u5b9f\u6226\u3067\u4f7f\u3048\u308b\u30ec\u30d9\u30eb\u307e\u3067\u5b89\u5b9a\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<h3>3.5 &#8211; \u30a2\u30c9\u30d0\u30f3\u30b9\u30c9\u30a4\u30f3\u30bf\u30fc\u30df\u30c7\u30a3\u30a8\u30a4\u30c8<\/h3>\n<p>\u30c7\u30a3\u30f3\u30af\u30e9\u30ea\u30fc\u304c\u3042\u308b\u7a0b\u5ea6\u7d9a\u3051\u3089\u308c\u308b\u3002\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u3068\u30c9\u30e9\u30a4\u30d6\u3092\u4f7f\u3044\u5206\u3051\u59cb\u3081\u3066\u3044\u308b\u3002\u30c0\u30d6\u30eb\u30b9\u3067\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3068\u30ab\u30d0\u30fc\u30ea\u30f3\u30b0\u3092\u610f\u8b58\u3067\u304d\u308b\u3002\u5f31\u70b9\u3092\u81ea\u899a\u3057\u3001\u6539\u5584\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u6bb5\u968e\u3067\u3059\u30024.0\u3078\u306f\u3001\u3069\u306e\u30b7\u30e7\u30c3\u30c8\u3082\u5b89\u5b9a\u3057\u3066\u6253\u3066\u308b\u3088\u3046\u306b\u3057\u3001\u914d\u7403\u306b\u610f\u56f3\u3092\u6301\u305f\u305b\u308b\u3053\u3068\u304c\u6b21\u306e\u8ab2\u984c\u3067\u3059\u3002<\/p>\n<h3>4.0 &#8211; \u30a2\u30c9\u30d0\u30f3\u30b9\u30c9<\/h3>\n<p>\u5168\u3066\u306e\u30b7\u30e7\u30c3\u30c8\u3092\u5b89\u5b9a\u3057\u3066\u6253\u3066\u308b\u3002\u30c7\u30a3\u30f3\u30af\u30e9\u30ea\u30fc\u3067\u306e\u30b3\u30fc\u30b9\u6253\u3061\u5206\u3051\u3084\u3001\u30b9\u30d4\u30f3\u306e\u4f7f\u3044\u5206\u3051\u304c\u3067\u304d\u308b\u3002\u6226\u8853\u7684\u306a\u30d7\u30ec\u30fc\u304c\u53ef\u80fd\u3067\u3001\u76f8\u624b\u306e\u5f31\u70b9\u3092\u7a81\u304f\u914d\u7403\u304c\u3067\u304d\u308b\u3002\u30b5\u30fc\u30d6\u306b\u3082\u5909\u5316\u3092\u3064\u3051\u3089\u308c\u308b\u6bb5\u968e\u3067\u3059\u30024.5\u3078\u306f\u3001\u30b9\u30d4\u30fc\u30c9\u306e\u901f\u3044\u5c55\u958b\u3084\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u4e0b\u3067\u3082\u7cbe\u5ea6\u3092\u843d\u3068\u3055\u306a\u3044\u518d\u73fe\u6027\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3>4.5 &#8211; \u30cf\u30a4\u30a2\u30c9\u30d0\u30f3\u30b9\u30c9<\/h3>\n<p>\u30cf\u30a4\u30ec\u30d9\u30eb\u306a\u30b7\u30e7\u30c3\u30c8\u3092\u5b89\u5b9a\u3057\u3066\u7e70\u308a\u51fa\u305b\u308b\u3002\u30b9\u30d4\u30fc\u30c9\u30d0\u30c8\u30eb\u306b\u3082\u5bfe\u5fdc\u3067\u304d\u3001\u30ea\u30bb\u30c3\u30c8\u30b7\u30e7\u30c3\u30c8\u3082\u78ba\u5b9f\u3002\u8a66\u5408\u5168\u4f53\u306e\u6d41\u308c\u3092\u8aad\u307f\u3001\u6226\u7565\u7684\u306b\u30d7\u30ec\u30fc\u3067\u304d\u308b\u3002\u30df\u30b9\u304c\u5c11\u306a\u304f\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u4e0b\u3067\u3082\u6280\u8853\u304c\u843d\u3061\u306a\u3044\u6bb5\u968e\u3067\u3059\u30025.0+\u3078\u306f\u3001\u6280\u8853\u30fb\u6226\u8853\u30fb\u30e1\u30f3\u30bf\u30eb\u30fb\u4f53\u529b\u3092\u3059\u3079\u3066\u9ad8\u6c34\u6e96\u3067\u7d71\u5408\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>5.0+ &#8211; \u30d7\u30ed\u30ec\u30d9\u30eb<\/h3>\n<p>\u5168\u3066\u306e\u30b7\u30e7\u30c3\u30c8\u3092\u6700\u9ad8\u6c34\u6e96\u3067\u6253\u3066\u308b\u3002\u8eab\u4f53\u80fd\u529b\u3001\u6280\u8853\u3001\u6226\u8853\u3001\u30e1\u30f3\u30bf\u30eb\u5168\u3066\u304c\u9ad8\u3044\u30ec\u30d9\u30eb\u3067\u7d71\u5408\u3055\u308c\u3066\u3044\u308b\u3002\u30c8\u30fc\u30ca\u30e1\u30f3\u30c8\u3067\u4e0a\u4f4d\u306b\u5165\u308c\u308b\u5b9f\u529b\u3092\u6301\u3061\u3001\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3092\u4ee3\u8868\u3059\u308b\u30ec\u30d9\u30eb\u3067\u3059\u3002<\/p>\n<h2>\u81ea\u5206\u306e\u30ec\u30d9\u30eb\u3092\u6b63\u3057\u304f\u898b\u6975\u3081\u308b\u30b3\u30c4<\/h2>\n<p>\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u81ea\u5df1\u8a55\u4fa1\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u304c\u3001\u4eba\u306f\u81ea\u5206\u306e\u30ec\u30d9\u30eb\u3092\u9ad8\u3081\u306b\u3082\u4f4e\u3081\u306b\u3082\u898b\u7a4d\u3082\u308a\u304c\u3061\u3067\u3059\u3002\u6b63\u78ba\u306b\u628a\u63e1\u3059\u308b\u305f\u3081\u306e3\u3064\u306e\u8996\u70b9\u3092\u6301\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u4e0b\u306e\u30c1\u30a7\u30c3\u30af\u8868\u3082\u3001\u304a\u304a\u307e\u304b\u306a\u81ea\u5df1\u8a3a\u65ad\u306e\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-table is-style-stripes\">\n<table>\n<thead>\n<tr>\n<th>\u3067\u304d\u308b\u3053\u3068<\/th>\n<th>\u76ee\u5b89\u30ec\u30d9\u30eb<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u30b5\u30fc\u30d6\u306f\u307e\u3060\u5165\u3089\u306a\u3044\u3053\u3068\u304c\u3042\u308b<\/td>\n<td>2.0\u524d\u5f8c<\/td>\n<\/tr>\n<tr>\n<td>\u30b5\u30fc\u30d6\u30fb\u30ea\u30bf\u30fc\u30f3\u306f\u5b89\u5b9a\u3001\u30c7\u30a3\u30f3\u30af\u306f\u7df4\u7fd2\u4e2d<\/td>\n<td>2.5\u524d\u5f8c<\/td>\n<\/tr>\n<tr>\n<td>\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u3092\u7df4\u7fd2\u3057\u59cb\u3081\u305f<\/td>\n<td>3.0\u524d\u5f8c<\/td>\n<\/tr>\n<tr>\n<td>\u30c7\u30a3\u30f3\u30af\u30e9\u30ea\u30fc\u304c\u7d9a\u304d\u3001\u30c9\u30ed\u30c3\u30d7\u3092\u5b9f\u6226\u3067\u4f7f\u3048\u308b<\/td>\n<td>3.5\u524d\u5f8c<\/td>\n<\/tr>\n<tr>\n<td>\u5168\u30b7\u30e7\u30c3\u30c8\u304c\u5b89\u5b9a\u3057\u3001\u914d\u7403\u306b\u610f\u56f3\u304c\u3042\u308b<\/td>\n<td>4.0\u4ee5\u4e0a<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<h3>\u300c\u3067\u304d\u308b\u300d\u3088\u308a\u300c\u5b89\u5b9a\u3057\u3066\u3067\u304d\u308b\u300d\u3067\u5224\u65ad\u3059\u308b<\/h3>\n<p>\u4e00\u5ea6\u6210\u529f\u3057\u305f\u30b7\u30e7\u30c3\u30c8\u3092\u57fa\u6e96\u306b\u3059\u308b\u3068\u3001\u30ec\u30d9\u30eb\u3092\u9ad8\u304f\u898b\u7a4d\u3082\u308a\u304c\u3061\u3067\u3059\u3002\u5224\u65ad\u306f\u300c10\u56de\u4e2d\u4f55\u56de\u5b89\u5b9a\u3057\u3066\u6c7a\u307e\u308b\u304b\u300d\u3067\u884c\u3044\u307e\u3059\u3002\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u304c\u6642\u3005\u5165\u308b\u6bb5\u968e\u306f3.0\u3001\u30e9\u30ea\u30fc\u306e\u4e2d\u3067\u5b89\u5b9a\u3057\u3066\u4f7f\u3048\u308b\u6bb5\u968e\u30673.5\u3001\u3068\u3044\u3046\u3088\u3046\u306b\u3001\u518d\u73fe\u6027\u3092\u57fa\u6e96\u306b\u3059\u308b\u3068\u5b9f\u529b\u306b\u8fd1\u3065\u304d\u307e\u3059\u3002<\/p>\n<h3>\u5bfe\u6226\u7d50\u679c\u304b\u3089\u9006\u7b97\u3059\u308b<\/h3>\n<p>\u540c\u3058\u304f\u3089\u3044\u306e\u76f8\u624b\u3068\u4e92\u89d2\u306a\u3089\u3001\u305d\u306e\u76f8\u624b\u3068\u8fd1\u3044\u30ec\u30d9\u30eb\u3067\u3059\u3002\u660e\u3089\u304b\u306b\u52dd\u3066\u306a\u3044\u76f8\u624b\u3001\u307e\u3063\u305f\u304f\u6b6f\u304c\u7acb\u305f\u306a\u3044\u76f8\u624b\u306e\u30ec\u30d9\u30eb\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u73fe\u5728\u5730\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002\u52dd\u7387\u304c\u3061\u3087\u3046\u3069\u534a\u3005\u306b\u306a\u308b\u76f8\u624b\u304c\u3001\u4eca\u306e\u3042\u306a\u305f\u306e\u30ec\u30d9\u30eb\u306e\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<h3>\u5f31\u70b9\u3067\u5224\u65ad\u3059\u308b<\/h3>\n<p>\u5f97\u610f\u306a\u30b7\u30e7\u30c3\u30c8\u3067\u306f\u306a\u304f\u3001\u82e6\u624b\u306a\u30b7\u30e7\u30c3\u30c8\u304c\u30ec\u30d9\u30eb\u3092\u6c7a\u3081\u307e\u3059\u3002\u5f37\u6253\u306f\u5f97\u610f\u3067\u3082\u30c7\u30a3\u30f3\u30af\u304c\u5b89\u5b9a\u3057\u306a\u3051\u308c\u3070\u3001\u7dcf\u5408\u30ec\u30d9\u30eb\u306f\u4e2d\u7d1a\u3069\u307e\u308a\u3067\u3059\u3002\u81ea\u5206\u306e\u3044\u3061\u3070\u3093\u5f31\u3044\u90e8\u5206\u3092\u57fa\u6e96\u306b\u898b\u308b\u3068\u3001\u8f9b\u53e3\u3067\u3082\u6b63\u78ba\u306a\u8a55\u4fa1\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>DUPR\u3068\u306f<\/h2>\n<p>DUPR\uff08Dynamic Universal Pickleball Rating\uff09\u306f\u3001\u8a66\u5408\u7d50\u679c\u306b\u57fa\u3065\u3044\u3066\u30d7\u30ec\u30fc\u30e4\u30fc\u306e\u30b9\u30ad\u30eb\u3092\u52d5\u7684\u306b\u7b97\u51fa\u3059\u308b\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u30b7\u30b9\u30c6\u30e0\u3067\u3059\u3002\u5f93\u6765\u306e\u81ea\u5df1\u7533\u544a\u5236\u3068\u7570\u306a\u308a\u3001\u5b9f\u969b\u306e\u8a66\u5408\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304b\u3089\u5ba2\u89b3\u7684\u306a\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u304c\u7b97\u51fa\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>DUPR\u306f\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u30b2\u30fc\u30e0\u304b\u3089\u30d7\u30ed\u30c4\u30a2\u30fc\u307e\u3067\u3001\u3042\u3089\u3086\u308b\u30ec\u30d9\u30eb\u306e\u8a66\u5408\u7d50\u679c\u3092\u7d71\u5408\u3057\u3066\u8a08\u7b97\u3057\u307e\u3059\u3002\u5bfe\u6226\u76f8\u624b\u306e\u30ec\u30d9\u30eb\u3082\u8003\u616e\u3055\u308c\u308b\u305f\u3081\u3001\u3088\u308a\u6b63\u78ba\u306a\u30b9\u30ad\u30eb\u8a55\u4fa1\u304c\u53ef\u80fd\u3067\u3059\u3002\u5927\u4f1a\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u5206\u3051\u306bDUPR\u304c\u63a1\u7528\u3055\u308c\u308b\u30b1\u30fc\u30b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>DUPR\u306e\u6570\u5024\u306e\u898b\u65b9\u3068\u767b\u9332<\/h3>\n<p>DUPR\u306f\u7121\u6599\u3067\u767b\u9332\u3067\u304d\u3001\u8a66\u5408\u7d50\u679c\u3092\u8a18\u9332\u3059\u308b\u307b\u3069\u7cbe\u5ea6\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002\u6570\u5024\u306f\u6982\u306d2.0\u301c8.0\u306e\u30b9\u30b1\u30fc\u30eb\u3067\u8868\u3055\u308c\u3001\u4e00\u822c\u7684\u306a\u611b\u597d\u8005\u306e\u591a\u304f\u306f3.0\u301c4.5\u3042\u305f\u308a\u306b\u5206\u5e03\u3057\u307e\u3059\u3002\u81ea\u5df1\u7533\u544a\u306e\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u304c\u300c\u81ea\u5206\u306f\u3053\u306e\u304f\u3089\u3044\u300d\u3068\u3044\u3046\u4e3b\u89b3\u306a\u306e\u306b\u5bfe\u3057\u3001DUPR\u306f\u52dd\u6557\u3068\u5bfe\u6226\u76f8\u624b\u306e\u5f37\u3055\u304b\u3089\u81ea\u52d5\u3067\u8abf\u6574\u3055\u308c\u308b\u305f\u3081\u3001\u5b9f\u529b\u306b\u8fd1\u3044\u5ba2\u89b3\u5024\u304c\u51fa\u308b\u306e\u304c\u5229\u70b9\u3067\u3059\u3002\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u4e2d\u5fc3\u306e\u4eba\u3067\u3082\u3001\u4ef2\u9593\u3068\u7d50\u679c\u3092\u8a18\u9332\u3057\u3066\u3044\u304f\u3068\u3001\u81ea\u5206\u306e\u73fe\u5728\u5730\u304c\u6570\u5b57\u3067\u898b\u3048\u3066\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u3092\u4e0a\u3052\u308b\u305f\u3081\u306e\u7df4\u7fd2\u306e\u65b9\u5411\u6027<\/h2>\n<p>\u30ec\u30d9\u30eb\u3054\u3068\u306b\u3001\u4f38\u3070\u3059\u3079\u304d\u30b9\u30ad\u30eb\u306f\u5909\u308f\u308a\u307e\u3059\u3002\u3084\u307f\u304f\u3082\u306b\u7df4\u7fd2\u3059\u308b\u3088\u308a\u3001\u4eca\u306e\u6bb5\u968e\u3067\u52b9\u304f\u8ab2\u984c\u306b\u7d5e\u308b\u307b\u3046\u304c\u4e0a\u9054\u306f\u65e9\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u521d\u7d1a\uff082.0\u301c2.5\uff09\uff1a\u57fa\u672c\u306e\u5b89\u5b9a\u3068\u30eb\u30fc\u30eb\u7406\u89e3<\/h3>\n<p>\u3053\u306e\u6bb5\u968e\u306f\u3001\u30b5\u30fc\u30d6\u3068\u30ea\u30bf\u30fc\u30f3\u3092\u5b89\u5b9a\u3057\u3066\u5165\u308c\u308b\u3053\u3068\u3001\u30ad\u30c3\u30c1\u30f3\u30eb\u30fc\u30eb\u3092\u4f53\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u6700\u512a\u5148\u3067\u3059\u3002\u96e3\u3057\u3044\u30b7\u30e7\u30c3\u30c8\u3088\u308a\u3001\u30df\u30b9\u3092\u3057\u306a\u3044\u3053\u3068\u3092\u512a\u5148\u3059\u308b\u3068\u3001\u30e9\u30ea\u30fc\u304c\u7d9a\u3044\u3066\u4e00\u6c17\u306b\u697d\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u4e2d\u7d1a\uff083.0\u301c3.5\uff09\uff1a\u30bd\u30d5\u30c8\u30b2\u30fc\u30e0\u306e\u7fd2\u5f97<\/h3>\n<p>\u3053\u3053\u3067\u306e\u58c1\u306f\u3001\u5f37\u6253\u304b\u3089\u30bd\u30d5\u30c8\u30b2\u30fc\u30e0\u3078\u306e\u5207\u308a\u66ff\u3048\u3067\u3059\u3002\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u3068\u30c7\u30a3\u30f3\u30af\u3092\u899a\u3048\u3001\u300c\u5f85\u3064\u300d\u30d7\u30ec\u30fc\u3092\u8eab\u306b\u3064\u3051\u308b\u30683.5\u306e\u4e16\u754c\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002\u30d1\u30ef\u30fc\u3067\u62bc\u3057\u5207\u308b\u7656\u3092\u4e00\u5ea6\u624b\u653e\u3059\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<h3>\u4e0a\u7d1a\uff084.0\u4ee5\u4e0a\uff09\uff1a\u6226\u8853\u3068\u30e1\u30f3\u30bf\u30eb<\/h3>\n<p>\u6280\u8853\u304c\u63c3\u3063\u305f\u5148\u306f\u3001\u914d\u7403\u306e\u610f\u56f3\u3068\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u4e0b\u3067\u306e\u518d\u73fe\u6027\u304c\u52dd\u8ca0\u3092\u5206\u3051\u307e\u3059\u3002\u76f8\u624b\u306e\u5f31\u70b9\u3092\u7a81\u304f\u7d44\u307f\u7acb\u3066\u3001\u30ea\u30bb\u30c3\u30c8\u30b7\u30e7\u30c3\u30c8\u3067\u306e\u7acb\u3066\u76f4\u3057\u3001\u7af6\u3063\u305f\u5834\u9762\u3067\u306e\u5e73\u5e38\u5fc3\u3002\u4e0a\u306e\u30ec\u30d9\u30eb\u306e\u4eba\u3068\u306e\u7df4\u7fd2\u3067\u3001\u3053\u308c\u3089\u3092\u5b9f\u6226\u306e\u4e2d\u3067\u78e8\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2>\u30ec\u30d9\u30eb\u304c\u4f38\u3073\u60a9\u3093\u3060\u3068\u304d\u306e\u30d2\u30f3\u30c8<\/h2>\n<p>\u591a\u304f\u306e\u30d7\u30ec\u30fc\u30e4\u30fc\u304c\u30013.0\u30843.5\u3042\u305f\u308a\u3067\u4e00\u5ea6\u4f38\u3073\u60a9\u307f\u307e\u3059\u3002\u3053\u308c\u306f\u300c\u5f37\u6253\u3067\u52dd\u3066\u3066\u3044\u305f\u30b9\u30bf\u30a4\u30eb\u300d\u304c\u3001\u4e0a\u306e\u30ec\u30d9\u30eb\u3067\u306f\u901a\u7528\u3057\u306a\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002\u505c\u6ede\u671f\u3092\u629c\u3051\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u6319\u3052\u307e\u3059\u3002<\/p>\n<h3>\u52dd\u3061\u8ca0\u3051\u3088\u308a\u300c\u8ab2\u984c\u300d\u3067\u7df4\u7fd2\u3059\u308b<\/h3>\n<p>\u505c\u6ede\u671f\u306f\u3001\u52dd\u3061\u306b\u3053\u3060\u308f\u308b\u307b\u3069\u629c\u3051\u51fa\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u8ca0\u3051\u3066\u3082\u3044\u3044\u306e\u3067\u3001\u82e6\u624b\u306a\u30b7\u30e7\u30c3\u30c8\u3092\u8a66\u5408\u3067\u4f7f\u3046\u56de\u6570\u3092\u5897\u3084\u3059\u3068\u3001\u77ed\u671f\u7684\u306b\u306f\u52dd\u7387\u304c\u843d\u3061\u3066\u3082\u3001\u78ba\u5b9f\u306b\u4e0a\u306e\u30ec\u30d9\u30eb\u3078\u8fd1\u3065\u304d\u307e\u3059\u3002<\/p>\n<h3>\u52d5\u753b\u3067\u81ea\u5206\u3092\u5ba2\u89b3\u8996\u3059\u308b<\/h3>\n<p>\u81ea\u5206\u306e\u30d7\u30ec\u30fc\u3092\u64ae\u5f71\u3057\u3066\u898b\u76f4\u3059\u3068\u3001\u601d\u3063\u3066\u3044\u305f\u30d5\u30a9\u30fc\u30e0\u3068\u5b9f\u969b\u306e\u52d5\u304d\u306e\u30ba\u30ec\u306b\u6c17\u3065\u3051\u307e\u3059\u3002\u3068\u304f\u306b\u30dd\u30b8\u30b7\u30e7\u30cb\u30f3\u30b0\u3084\u30ad\u30c3\u30c1\u30f3\u524d\u306e\u8db3\u306e\u904b\u3073\u306f\u3001\u81ea\u5206\u306e\u611f\u899a\u3068\u5916\u304b\u3089\u898b\u305f\u59ff\u304c\u5927\u304d\u304f\u9055\u3046\u3053\u3068\u304c\u591a\u3044\u90e8\u5206\u3067\u3059\u3002<\/p>\n<h3>\u4e00\u3064\u4e0a\u306e\u30ec\u30d9\u30eb\u3068\u6253\u3064\u6a5f\u4f1a\u3092\u4f5c\u308b<\/h3>\n<p>\u540c\u3058\u30ec\u30d9\u30eb\u3060\u3051\u3067\u7df4\u7fd2\u3057\u3066\u3044\u308b\u3068\u3001\u4f38\u3073\u3057\u308d\u304c\u898b\u3048\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u5c11\u3057\u4e0a\u306e\u30d7\u30ec\u30fc\u30e4\u30fc\u306b\u6df7\u305c\u3066\u3082\u3089\u3046\u3068\u3001\u300c\u6b21\u306b\u5fc5\u8981\u306a\u30b9\u30ad\u30eb\u300d\u304c\u808c\u3067\u5206\u304b\u308a\u3001\u505c\u6ede\u671f\u3092\u629c\u3051\u308b\u7a81\u7834\u53e3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u3092\u4f7f\u3046\u3068\u304d\u306e\u6ce8\u610f\u70b9<\/h2>\n<p>\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u4fbf\u5229\u306a\u6307\u6a19\u3067\u3059\u304c\u3001\u7d76\u5bfe\u7684\u306a\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u56e3\u4f53\u3084\u5730\u57df\u3001\u30b7\u30b9\u30c6\u30e0\uff08\u81ea\u5df1\u7533\u544a\u30fbDUPR\u30fb\u5927\u4f1a\u5225\uff09\u306b\u3088\u3063\u3066\u57fa\u6e96\u306f\u5c11\u3057\u305a\u3064\u7570\u306a\u308a\u307e\u3059\u3002\u540c\u3058\u300c3.5\u300d\u3067\u3082\u5834\u306b\u3088\u3063\u3066\u4f53\u611f\u304c\u9055\u3046\u3053\u3068\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u306e\u8003\u3048\u65b9\u306f\u5317\u7c73\u3092\u4e2d\u5fc3\u306b\u5e83\u307e\u3063\u305f\u3082\u306e\u3067\u3001\u65e5\u672c\u3067\u306f\u307e\u3060\u81ea\u5df1\u7533\u544a\u30d9\u30fc\u30b9\u304c\u4e3b\u6d41\u306e\u5834\u9762\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u6d77\u5916\u5927\u4f1a\u306b\u51fa\u308b\u5834\u5408\u306fDUPR\u304c\u57fa\u6e96\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u56fd\u5185\u5916\u3067\u57fa\u6e96\u304c\u9055\u3046\u53ef\u80fd\u6027\u3082\u982d\u306b\u5165\u308c\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u6570\u5b57\u306f\u3042\u304f\u307e\u3067\u76ee\u5b89\u3068\u3057\u3066\u3001\u5bfe\u6226\u76f8\u624b\u3068\u697d\u3057\u304f\u7af6\u3048\u308b\u30ec\u30d9\u30eb\u5408\u308f\u305b\u306e\u9053\u5177\u3068\u6349\u3048\u308b\u306e\u304c\u5065\u5168\u3067\u3059\u3002\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u3092\u4e0a\u3052\u308b\u3053\u3068\u81ea\u4f53\u304c\u76ee\u7684\u306b\u306a\u308b\u3068\u3001\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u672c\u6765\u306e\u697d\u3057\u3055\u3092\u898b\u5931\u3044\u304c\u3061\u3067\u3059\u3002\u4e0a\u9054\u306e\u9053\u3057\u308b\u3079\u3068\u3057\u3066\u3001\u307b\u3069\u3088\u304f\u4ed8\u304d\u5408\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"swell-block-balloon\" data-balloon-align=\"left\">\n<div class=\"c-balloon -bln-left\" data-col=\"gray\">\n<div class=\"c-balloon__icon\">\n<figure class=\"c-balloon__figure\"><img src=\"https:\/\/pickle-times.com\/wp-content\/uploads\/2026\/06\/pickle-editor-icon.png\" alt=\"\u7de8\u96c6\u90e8\u30e1\u30e2\" class=\"c-balloon__img\" width=\"80\" height=\"80\" decoding=\"async\" \/><\/figure>\n<p><span class=\"c-balloon__name\">\u7de8\u96c6\u90e8\u30e1\u30e2<\/span><\/div>\n<div class=\"c-balloon__body\">\n<p>\u81ea\u5df1\u8a55\u4fa1\u306f\u7518\u304f\u3082\u8f9b\u304f\u3082\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u8ff7\u3063\u305f\u3089\u4e00\u3064\u4e0b\u306e\u30ec\u30d9\u30eb\u304b\u3089\u59cb\u3081\u308b\u3068\u3001\u5bfe\u6226\u76f8\u624b\u3068\u565b\u307f\u5408\u3044\u3084\u3059\u304f\u3001\u52dd\u3061\u8ca0\u3051\u306e\u4e2d\u3067\u6b63\u78ba\u306a\u30ec\u30d9\u30eb\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002DUPR\u306b\u767b\u9332\u3059\u308c\u3070\u3001\u8a66\u5408\u3092\u91cd\u306d\u308b\u307b\u3069\u5ba2\u89b3\u7684\u306a\u6570\u5024\u306b\u8fd1\u3065\u304d\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<h2>\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p>2.0\u304b\u30893.0\u3078\u306f\u57fa\u672c\u30b7\u30e7\u30c3\u30c8\u306e\u5b89\u5b9a\u5316\u3068\u30eb\u30fc\u30eb\u306e\u5b8c\u5168\u7406\u89e3\u304c\u9375\u30023.0\u304b\u30893.5\u3078\u306f\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u306e\u7fd2\u5f97\u3068\u30bd\u30d5\u30c8\u30b2\u30fc\u30e0\u306e\u5c0e\u5165\u304c\u30dd\u30a4\u30f3\u30c8\u30023.5\u304b\u30894.0\u3078\u306f\u30b7\u30e7\u30c3\u30c8\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3068\u6226\u8853\u7684\u601d\u8003\u306e\u767a\u5c55\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u5404\u6bb5\u968e\u3067\u300c\u6b21\u306b\u4f55\u3092\u4f38\u3070\u3059\u304b\u300d\u3092\u4e00\u3064\u306b\u7d5e\u308b\u3068\u3001\u8ff7\u308f\u305a\u4e0a\u9054\u3067\u304d\u307e\u3059\u3002\u3042\u308c\u3082\u3053\u308c\u3082\u540c\u6642\u306b\u76f4\u305d\u3046\u3068\u3059\u308b\u3068\u3001\u3069\u308c\u3082\u4e2d\u9014\u534a\u7aef\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u4eca\u306e\u30ec\u30d9\u30eb\u3067\u3044\u3061\u3070\u3093\u8db3\u3092\u5f15\u3063\u5f35\u3063\u3066\u3044\u308b\u30b9\u30ad\u30eb\u3092\u4e00\u3064\u9078\u3073\u3001\u305d\u308c\u304c\u5b89\u5b9a\u3059\u308b\u307e\u3067\u96c6\u4e2d\u3057\u3066\u53d6\u308a\u7d44\u3080\u306e\u304c\u3001\u6700\u77ed\u3067\u6b21\u306e\u30ec\u30d9\u30eb\u3078\u9032\u3080\u30b3\u30c4\u3067\u3059\u3002<\/p>\n<p>4.0\u4ee5\u4e0a\u306b\u5230\u9054\u3059\u308b\u306b\u306f\u3001\u6280\u8853\u306e\u7cbe\u5ea6\u306f\u3082\u3061\u308d\u3093\u3001\u30e1\u30f3\u30bf\u30eb\u306e\u5f37\u3055\u3068\u30b2\u30fc\u30e0\u30e1\u30a4\u30af\u529b\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u4e0a\u306e\u30ec\u30d9\u30eb\u306e\u30d7\u30ec\u30fc\u30e4\u30fc\u3068\u306e\u7df4\u7fd2\u6a5f\u4f1a\u3092\u5897\u3084\u3057\u3001\u81ea\u5206\u306b\u8db3\u308a\u306a\u3044\u30b9\u30ad\u30eb\u3092\u5ba2\u89b3\u7684\u306b\u5206\u6790\u3059\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u5177\u4f53\u7684\u306a\u7df4\u7fd2\u6cd5\u306f<a href=\"https:\/\/pickle-times.com\/paddle-info\/pickleball-practice-methods-guide\/\">\u52b9\u679c\u7684\u306a\u7df4\u7fd2\u65b9\u6cd5\u30ac\u30a4\u30c9<\/a>\u306b\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u30ec\u30d9\u30eb\u304c\u5408\u3046\u76f8\u624b\u3092\u898b\u3064\u3051\u308b\u306b\u306f<\/h2>\n<p>\u4e0a\u9054\u3068\u697d\u3057\u3055\u306e\u4e21\u65b9\u306b\u306f\u3001\u81ea\u5206\u3068\u8fd1\u3044\u30ec\u30d9\u30eb\u306e\u76f8\u624b\u3068\u6253\u3064\u3053\u3068\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u30ec\u30d9\u30eb\u5dee\u304c\u5927\u304d\u3059\u304e\u308b\u3068\u3001\u3069\u3061\u3089\u304b\u304c\u7269\u8db3\u308a\u306a\u304f\u3001\u3069\u3061\u3089\u304b\u304c\u53b3\u3057\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<h3>\u30b5\u30fc\u30af\u30eb\u3084\u65bd\u8a2d\u306e\u30ec\u30d9\u30eb\u5206\u3051\u3092\u6d3b\u7528\u3059\u308b<\/h3>\n<p>\u591a\u304f\u306e\u30b5\u30fc\u30af\u30eb\u3084\u30aa\u30fc\u30d7\u30f3\u30d7\u30ec\u30a4\u306f\u3001\u521d\u7d1a\u30fb\u4e2d\u7d1a\u306a\u3069\u306e\u30ec\u30d9\u30eb\u5225\u306b\u6642\u9593\u3084\u67a0\u3092\u5206\u3051\u3066\u3044\u307e\u3059\u3002\u6700\u521d\u306f\u4e00\u3064\u4e0b\u306e\u67a0\u304b\u3089\u5165\u308a\u3001\u6163\u308c\u3066\u304d\u305f\u3089\u4e0a\u306e\u67a0\u306b\u6311\u6226\u3059\u308b\u3068\u3001\u7121\u7406\u306a\u304f\u30ec\u30d9\u30eb\u306b\u5408\u3063\u305f\u76f8\u624b\u3068\u51fa\u4f1a\u3048\u307e\u3059\u3002\u4ef2\u9593\u306e\u63a2\u3057\u65b9\u306f<a href=\"https:\/\/pickle-times.com\/infomation\/how-to-find-pickleball-community\/\">\u4ef2\u9593\u306e\u63a2\u3057\u65b9\u30ac\u30a4\u30c9<\/a>\u3082\u53c2\u8003\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>DUPR\u3084\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u3067\u76f8\u624b\u3092\u63a2\u3059<\/h3>\n<p>\u5927\u4f1a\u3084\u30a4\u30d9\u30f3\u30c8\u3067\u306f\u3001DUPR\u3084\u81ea\u5df1\u7533\u544a\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u3067\u30ab\u30c6\u30b4\u30ea\u30fc\u304c\u5206\u304b\u308c\u307e\u3059\u3002\u81ea\u5206\u306e\u6570\u5024\u306b\u5408\u3063\u305f\u533a\u5206\u306b\u30a8\u30f3\u30c8\u30ea\u30fc\u3059\u308c\u3070\u3001\u3061\u3087\u3046\u3069\u7af6\u308a\u5408\u3048\u308b\u30ec\u30d9\u30eb\u306e\u76f8\u624b\u3068\u5f53\u305f\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u52dd\u7387\u304c\u534a\u3005\u306b\u306a\u308b\u76f8\u624b\u3053\u305d\u3001\u3044\u3061\u3070\u3093\u4e0a\u9054\u3067\u304d\u308b\u7df4\u7fd2\u76f8\u624b\u3067\u3059\u3002<\/p>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n<div class=\"swell-block-faq\" data-q=\"col-text\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u81ea\u5206\u306e\u30b9\u30ad\u30eb\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u3069\u3046\u8abf\u3079\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u5404\u30ec\u30d9\u30eb\u306e\u6280\u8853\u57fa\u6e96\u3068\u81ea\u5206\u306e\u30d7\u30ec\u30fc\u3092\u7167\u3089\u3057\u5408\u308f\u305b\u308b\u81ea\u5df1\u8a55\u4fa1\u304c\u57fa\u672c\u3067\u3059\u3002\u3088\u308a\u5ba2\u89b3\u7684\u306b\u77e5\u308a\u305f\u3044\u5834\u5408\u306f\u3001\u8a66\u5408\u7d50\u679c\u304b\u3089\u7b97\u51fa\u3055\u308c\u308bDUPR\u306b\u767b\u9332\u3059\u308b\u3068\u3001\u5bfe\u6226\u76f8\u624b\u306e\u30ec\u30d9\u30eb\u3082\u8003\u616e\u3057\u305f\u6570\u5024\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u521d\u5fc3\u8005\u306f\u6700\u521d\u3069\u306e\u30ec\u30d9\u30eb\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3092\u59cb\u3081\u305f\u3070\u304b\u308a\u306f2.0\uff08\u30d3\u30ae\u30ca\u30fc\uff09\u3067\u3059\u3002\u57fa\u672c\u30eb\u30fc\u30eb\u3092\u7406\u89e3\u3057\u30b5\u30fc\u30d6\u3092\u5165\u308c\u3089\u308c\u308b\u6bb5\u968e\u3067\u3001\u30e9\u30ea\u30fc\u306f\u307e\u3060\u7d9a\u304d\u306b\u304f\u3044\u30ec\u30d9\u30eb\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">DUPR\u3068\u81ea\u5df1\u7533\u544a\u306e\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u4f55\u304c\u9055\u3044\u307e\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u81ea\u5df1\u7533\u544a\u306f\u5404\u30ec\u30d9\u30eb\u57fa\u6e96\u306b\u7167\u3089\u3057\u305f\u4e3b\u89b3\u8a55\u4fa1\u3001DUPR\u306f\u5b9f\u969b\u306e\u8a66\u5408\u7d50\u679c\u304b\u3089\u52d5\u7684\u306b\u7b97\u51fa\u3055\u308c\u308b\u5ba2\u89b3\u8a55\u4fa1\u3067\u3059\u3002\u5bfe\u6226\u76f8\u624b\u306e\u30ec\u30d9\u30eb\u3082\u53cd\u6620\u3055\u308c\u308b\u305f\u3081\u3001\u5927\u4f1a\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u5206\u3051\u306b\u63a1\u7528\u3055\u308c\u308b\u3053\u3068\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u30ec\u30d9\u30eb\u3092\u4e0a\u3052\u308b\u306b\u306f\u4f55\u3092\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">2.0\u21923.0\u306f\u57fa\u672c\u30b7\u30e7\u30c3\u30c8\u306e\u5b89\u5b9a\u3068\u30eb\u30fc\u30eb\u7406\u89e3\u30013.0\u21923.5\u306f\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u3068\u30bd\u30d5\u30c8\u30b2\u30fc\u30e0\u30013.5\u4ee5\u4e0a\u306f\u30b7\u30e7\u30c3\u30c8\u306e\u5e45\u3068\u6226\u8853\u304c\u9375\u3067\u3059\u3002\u4e0a\u306e\u30ec\u30d9\u30eb\u306e\u4eba\u3068\u306e\u7df4\u7fd2\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">3.0\u30683.5\u306e\u9055\u3044\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">3.0\u306f\u57fa\u672c\u30b7\u30e7\u30c3\u30c8\u3092\u3042\u308b\u7a0b\u5ea6\u6253\u3066\u3066\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u3092\u7df4\u7fd2\u4e2d\u306e\u6bb5\u968e\u30013.5\u306f\u30c7\u30a3\u30f3\u30af\u30e9\u30ea\u30fc\u304c\u7d9a\u304d\u3001\u30c9\u30ed\u30c3\u30d7\u3068\u30c9\u30e9\u30a4\u30d6\u3092\u4f7f\u3044\u5206\u3051\u59cb\u3081\u308b\u6bb5\u968e\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n<script 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href=\"https:\/\/pickle-times.com\/basic-knowledge\/%e3%83%94%e3%83%83%e3%82%af%e3%83%ab%e3%83%9c%e3%83%bc%e3%83%ab%e5%88%9d%e5%bf%83%e8%80%85%e3%81%a7%e3%82%82%e5%87%ba%e3%82%89%e3%82%8c%e3%82%8b%e5%a4%a7%e4%bc%9a%e3%81%af%ef%bc%9f%e5%8f%82%e5%8a%a0\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u521d\u5fc3\u8005\u3067\u3082\u51fa\u3089\u308c\u308b\u5927\u4f1a\u306f\uff1f\u53c2\u52a0\u65b9\u6cd5\u3068\u5fc3\u69cb\u3048\u3092\u89e3\u8aac<\/a><\/li>\n<li><a href=\"https:\/\/pickle-times.com\/basic-knowledge\/%e3%82%b7%e3%83%8b%e3%82%a2%e3%81%ab%e3%81%93%e3%81%9d%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e3%81%ae%e3%83%94%e3%83%83%e3%82%af%e3%83%ab%e3%83%9c%e3%83%bc%e3%83%ab%ef%bd%9c60%e4%bb%a3%e3%83%bb70\/\">\u30b7\u30cb\u30a2\u306b\u3053\u305d\u304a\u3059\u3059\u3081\u306e\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\uff5c60\u4ee3\u30fb70\u4ee3\u304c\u59cb\u3081\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u6ce8\u610f\u70b9<\/a><\/li>\n<li><a href=\"https:\/\/pickle-times.com\/basic-knowledge\/%e3%83%94%e3%83%83%e3%82%af%e3%83%ab%e3%83%9c%e3%83%bc%e3%83%ab%e3%81%a7%e6%b6%88%e8%b2%bb%e3%81%99%e3%82%8b%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc%e3%81%af%ef%bc%9f1%e6%99%82%e9%96%93%e3%81%ae%e9%81%8b\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3067\u6d88\u8cbb\u3059\u308b\u30ab\u30ed\u30ea\u30fc\u306f\uff1f1\u6642\u9593\u306e\u904b\u52d5\u5f37\u5ea6\u3092\u30c7\u30fc\u30bf\u3067\u6bd4\u8f03<\/a><\/li>\n<li><a href=\"https:\/\/pickle-times.com\/basic-knowledge\/%e3%83%94%e3%83%83%e3%82%af%e3%83%ab%e3%83%9c%e3%83%bc%e3%83%ab%e3%81%a8%e3%83%90%e3%83%89%e3%83%9f%e3%83%b3%e3%83%88%e3%83%b3%e3%81%ae%e9%81%95%e3%81%84%e3%82%92%e5%be%b9%e5%ba%95%e6%af%94%e8%bc%83\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3068\u30d0\u30c9\u30df\u30f3\u30c8\u30f3\u306e\u9055\u3044\u3092\u5fb9\u5e95\u6bd4\u8f03\uff5c\u30eb\u30fc\u30eb\u30fb\u30b3\u30fc\u30c8\u30fb\u7528\u5177\u307e\u3067<\/a><\/li>\n<li><a href=\"https:\/\/pickle-times.com\/basic-knowledge\/%e3%83%94%e3%83%83%e3%82%af%e3%83%ab%e3%83%9c%e3%83%bc%e3%83%ab%e7%94%a8%e8%aa%9e%e9%9b%86%ef%bd%9c%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%9f%e3%81%84%e5%9f%ba%e6%9c%ac%e3%83%af%e3%83%bc\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u7528\u8a9e\u96c6\uff5c\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u57fa\u672c\u30ef\u30fc\u30c950\u9078<\/a><\/li>\n<\/ul>\n<h3>\u53c2\u8003\u30ea\u30f3\u30af<\/h3>\n<ul>\n<li><a href=\"https:\/\/pickleballcentral.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pickleball Central\uff08\u30d1\u30c9\u30eb\u6bd4\u8f03\uff09<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>A complete guide to pickleball skill ratings (2.0-5.0+). Covers the technical benchmarks for each level, what it takes to move up, self-assessment tips, how the objective DUPR rating works, practice priorities by level, how to break through plateaus, and how to find opponents who match your game \u2014 so you can pinpoint exactly where you stand and turn that into real improvement.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ssp_meta_description":"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30b9\u30ad\u30eb\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\uff082.0\u301c5.0\uff09\u5b8c\u5168\u89e3\u8aac\u3002\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u60c5\u5831\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3002","swell_btn_cv_data":"","ssp_meta_title":"","footnotes":""},"categories":[10,1,32,95],"tags":[51,91,85,5,113,6,3,64,2,33],"region":[],"class_list":["post-831","post","type-post","status-publish","format-standard","hentry","category-paddle-info","category-basic-knowledge","category-tournament-info","category-technique-improvement","tag-kitchen","tag-serve","tag-technique","tag-paddle","tag-pro-player","tag-ball","tag-rule","tag-beginner","tag-basic-knowledge","tag-tournament"],"acf":{"summary":"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30b9\u30ad\u30eb\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\uff082.0\u301c5.0+\uff09\u30920.5\u523b\u307f\u3067\u89e3\u8aac\u3002\u5404\u30ec\u30d9\u30eb\u306e\u6280\u8853\u57fa\u6e96\u3068\u6b21\u3078\u9032\u3080\u8ab2\u984c\u3001\u81ea\u5df1\u8a55\u4fa1\u306e\u30b3\u30c4\u3001\u8a66\u5408\u7d50\u679c\u304b\u3089\u7b97\u51fa\u3055\u308c\u308bDUPR\u306e\u4ed5\u7d44\u307f\u3001\u30ec\u30d9\u30eb\u5225\u306e\u7df4\u7fd2\u306e\u65b9\u5411\u6027\u3001\u4f38\u3073\u60a9\u307f\uff08\u30d7\u30e9\u30c8\u30fc\uff09\u306e\u629c\u3051\u65b9\u3001\u30ec\u30d9\u30eb\u304c\u5408\u3046\u76f8\u624b\u306e\u898b\u3064\u3051\u65b9\u307e\u3067\u3001\u81ea\u5206\u306e\u73fe\u5728\u5730\u3092\u6b63\u78ba\u306b\u77e5\u308b\u305f\u3081\u306e\u60c5\u5831\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002"},"_links":{"self":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/posts\/831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/comments?post=831"}],"version-history":[{"count":7,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/posts\/831\/revisions"}],"predecessor-version":[{"id":3885,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/posts\/831\/revisions\/3885"}],"wp:attachment":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/media?parent=831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/categories?post=831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/tags?post=831"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/region?post=831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}