{"id":4675,"date":"2026-08-28T19:05:20","date_gmt":"2026-08-28T10:05:20","guid":{"rendered":"https:\/\/pickle-times.com\/basic-knowledge\/pickleball-stacking\/"},"modified":"2026-08-28T19:05:20","modified_gmt":"2026-08-28T10:05:20","slug":"pickleball-stacking","status":"publish","type":"post","link":"https:\/\/pickle-times.com\/en\/basic-knowledge\/pickleball-stacking\/","title":{"rendered":"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u5b8c\u5168\u30ac\u30a4\u30c9\uff5c\u5229\u304d\u624b\u3092\u6d3b\u304b\u3059\u914d\u7f6e\u8853"},"content":{"rendered":"<p>\u30c0\u30d6\u30eb\u30b9\u306e\u8a66\u5408\u3092\u898b\u3066\u3044\u308b\u3068\u3001\u30b5\u30fc\u30d6\u306e\u524d\u306b\u30da\u30a2\u304c\u540c\u3058\u5074\u3078\u4e26\u3073\u3001\u6253\u3063\u305f\u76f4\u5f8c\u306b\u5165\u308c\u66ff\u308f\u308b\u52d5\u304d\u3092\u76ee\u306b\u3057\u307e\u3059\u3002\u3053\u308c\u304c\u300c\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u300d\u3067\u3059\u3002\u4e0a\u624b\u306a\u30da\u30a2\u307b\u3069\u81ea\u7136\u306b\u4f7f\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u521d\u5fc3\u8005\u306b\u306f\u7406\u7531\u304c\u308f\u304b\u308a\u306b\u304f\u3044\u6226\u8853\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u306e\u76ee\u7684\u3068\u57fa\u672c\u306e\u624b\u9806\u3001\u4f7f\u3044\u3069\u3053\u308d\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<h2 id=\"toc\">In This Article<\/h2>\n<ul>\n<li>\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u304c\u4f55\u306e\u305f\u3081\u306e\u52d5\u304d\u304b\u304c\u308f\u304b\u308b<\/li>\n<li>\u30b5\u30fc\u30d6\u6642\u30fb\u30ea\u30bf\u30fc\u30f3\u6642\u305d\u308c\u305e\u308c\u306e\u624b\u9806\u304c\u308f\u304b\u308b<\/li>\n<li>\u30cf\u30fc\u30d5\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u3068\u306e\u4f7f\u3044\u5206\u3051\u304c\u308f\u304b\u308b<\/li>\n<li>\u3088\u304f\u3042\u308b\u5931\u6557\u3068\u3001\u59cb\u3081\u308b\u3068\u304d\u306e\u6ce8\u610f\u70b9\u304c\u308f\u304b\u308b<\/li>\n<\/ul>\n<h2 id=\"what\">\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u3068\u306f\uff1a\u72d9\u3063\u305f\u914d\u7f6e\u3092\u4fdd\u3064\u305f\u3081\u306e\u5165\u308c\u66ff\u3048<\/h2>\n<p>\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u30b5\u30fc\u30d6\u3084\u30ea\u30bf\u30fc\u30f3\u306e\u524d\u306b\u30da\u30a2\u304c\u4e00\u6642\u7684\u306b\u540c\u3058\u5074\u3078\u5bc4\u308a\u3001\u30d7\u30ec\u30fc\u958b\u59cb\u3068\u540c\u6642\u306b\u672c\u6765\u3064\u304d\u305f\u3044\u30dd\u30b8\u30b7\u30e7\u30f3\u3078\u79fb\u52d5\u3059\u308b\u6226\u8853\u3067\u3059\u3002\u30eb\u30fc\u30eb\u4e0a\u30dd\u30b8\u30b7\u30e7\u30f3\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b\u306e\u306f\u30b5\u30fc\u30d0\u30fc\u3068\u30ec\u30b7\u30fc\u30d0\u30fc\u3060\u3051\u3067\u3001\u305d\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u306f\u30b3\u30fc\u30c8\u5185\u306e\u3069\u3053\u306b\u7acb\u3063\u3066\u3044\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u3053\u306e\u81ea\u7531\u3092\u5229\u7528\u3057\u3066\u3001\u70b9\u6570\u304c\u5909\u308f\u3063\u3066\u3082\u300c\u3064\u304d\u305f\u3044\u5074\u300d\u3092\u4fdd\u3061\u7d9a\u3051\u308b\u306e\u304c\u72d9\u3044\u3067\u3059\u3002\u30c0\u30d6\u30eb\u30b9\u5168\u4f53\u306e\u8003\u3048\u65b9\u306f<a href=\"https:\/\/pickle-times.com\/en\/basic-knowledge\/pickleball-doubles-guide\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30c0\u30d6\u30eb\u30b9\u5b8c\u5168\u30ac\u30a4\u30c9<\/a>.<\/p>\n<h2 id=\"why\">\u306a\u305c\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u3092\u3059\u308b\u306e\u304b<\/h2>\n<p>\u72d9\u3044\u306f\u30da\u30a2\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u5909\u308f\u308a\u307e\u3059\u3002\u5927\u304d\u304f\u5206\u3051\u3066\u6b21\u306e2\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002<\/p>\n<figure class=\"wp-block-table\">\n<table>\n<thead>\n<tr>\n<th>\u30da\u30a2\u306e\u7d44\u307f\u5408\u308f\u305b<\/th>\n<th>\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u306e\u72d9\u3044<\/th>\n<th>Effect<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u5de6\u5229\u304d\uff0b\u53f3\u5229\u304d<\/td>\n<td>2\u4eba\u306e\u30d5\u30a9\u30a2\u3092\u4e2d\u592e\u306b\u96c6\u3081\u308b<\/td>\n<td>\u771f\u3093\u4e2d\u306b\u6765\u308b\u7403\u306b\u5f37\u3044\u30da\u30a2\u3092\u3064\u304f\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u540c\u3058\u5229\u304d\u624b\u540c\u58eb<\/td>\n<td>\u5f97\u610f\u30b5\u30a4\u30c9\u3084\u5f37\u3044\u9078\u624b\u3092\u56fa\u5b9a\u3059\u308b<\/td>\n<td>\u5f97\u70b9\u304c\u5909\u308f\u3063\u3066\u3082\u5f79\u5272\u30fb\u7acb\u3061\u4f4d\u7f6e\u3092\u5d29\u3055\u306a\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\u53f3\u5229\u304d2\u4eba\u306e\u3088\u3046\u306b\u5229\u304d\u624b\u304c\u540c\u3058\u30da\u30a2\u3067\u306f\u3001\u3069\u3046\u4e26\u3079\u3066\u3082\u7247\u65b9\u306e\u30d0\u30c3\u30af\u30cf\u30f3\u30c9\u304c\u4e2d\u592e\u306b\u6765\u307e\u3059\u3002\u3053\u306e\u5834\u5408\u306f\u300c\u4e21\u30d5\u30a9\u30a2\u3092\u4e2d\u592e\u300d\u3067\u306f\u306a\u304f\u3001\u5f97\u610f\u306a\u9078\u624b\u3084\u30b5\u30a4\u30c9\u3092\u5e38\u306b\u540c\u3058\u4f4d\u7f6e\u306b\u7f6e\u304d\u3001\u82e6\u624b\u306a\u30d0\u30c3\u30af\u3092\u72d9\u308f\u308c\u306b\u304f\u304f\u3059\u308b\u306e\u304c\u72d9\u3044\u3067\u3059\u3002\u5de6\u5229\u304d\u3068\u53f3\u5229\u304d\u306e\u30da\u30a2\u3060\u3051\u306f\u30012\u4eba\u306e\u30d5\u30a9\u30a2\u3092\u4e2d\u592e\u306b\u63c3\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u771f\u3093\u4e2d\u3078\u306e\u7403\u306b\u7279\u306b\u5f37\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"serve\">\u30b5\u30fc\u30d6\u6642\u306e\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u306e\u624b\u9806<\/h2>\n<p>\u30b5\u30fc\u30d6\u5074\u306f\u3001\u5f97\u70b9\u3092\u4f1d\u3048\u305f\u3042\u3068\u306b\u7acb\u3061\u4f4d\u7f6e\u3092\u6574\u3048\u307e\u3059\u3002\u57fa\u672c\u306e\u6d41\u308c\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u30b5\u30fc\u30d0\u30fc\u306f\u70b9\u6570\u306b\u5fdc\u3058\u305f\u6b63\u3057\u3044\u5074\uff08\u53f3\uff0f\u5de6\uff09\u304b\u3089\u30b5\u30fc\u30d6\u3059\u308b<\/li>\n<li>\u30d1\u30fc\u30c8\u30ca\u30fc\u306f\u3001\u30b5\u30fc\u30d6\u5f8c\u306b\u3064\u304d\u305f\u3044\u5074\u306b\u3042\u3089\u304b\u3058\u3081\u5bc4\u3063\u3066\u304a\u304f<\/li>\n<li>\u30b5\u30fc\u30d6\u3092\u6253\u3063\u305f\u3089\u3001\u30b5\u30fc\u30d0\u30fc\u304c\u7a7a\u3044\u305f\u5074\u3078\u79fb\u52d5\u3057\u3066\u5b9a\u4f4d\u7f6e\u306b\u3064\u304f<\/li>\n<\/ul>\n<p>\u305f\u3068\u3048\u3070\u30b9\u30b3\u30a20-0-2\u3067\u3001\u53f3\u5229\u304d\uff0b\u5de6\u5229\u304d\u306e\u30da\u30a2\u304c\u4e21\u65b9\u306e\u30d5\u30a9\u30a2\u3092\u4e2d\u592e\u306b\u7f6e\u304d\u305f\u3044\u5834\u5408\u3001\u30b5\u30fc\u30d0\u30fc\u306f\u53f3\u5074\u304b\u3089\u6253\u3061\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306f\u5de6\u5074\u306e\u30cd\u30c3\u30c8\u524d\u306b\u5148\u306b\u69cb\u3048\u3066\u304a\u304d\u307e\u3059\u3002\u30b5\u30fc\u30d6\u305d\u306e\u3082\u306e\u306e\u4f4d\u7f6e\u30eb\u30fc\u30eb\u306f\u5b88\u308a\u3064\u3064\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u7acb\u3061\u4f4d\u7f6e\u3068\u6253\u7403\u5f8c\u306e\u79fb\u52d5\u3067\u914d\u7f6e\u3092\u4f5c\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u30b5\u30fc\u30d6\u304c\u5b89\u5b9a\u3057\u306a\u3044\u3068\u52d5\u304d\u304c\u5d29\u308c\u308b\u306e\u3067\u3001<a href=\"https:\/\/pickle-times.com\/en\/basic-knowledge\/pickleball-serve-stability-training\/\">Practice methods to stabilize your serve<\/a>\u3082\u3042\u308f\u305b\u3066\u53d6\u308a\u7d44\u3080\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h2 id=\"return\">\u30ea\u30bf\u30fc\u30f3\u6642\u306e\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u306e\u624b\u9806<\/h2>\n<p>\u30ea\u30bf\u30fc\u30f3\u5074\u3067\u3082\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u306f\u4f7f\u3048\u307e\u3059\u3002\u52d5\u304f\u306e\u306f\u4e3b\u306b\u30ea\u30bf\u30fc\u30f3\u3092\u6253\u3063\u305f\u9078\u624b\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u30ec\u30b7\u30fc\u30d0\u30fc\u306f\u5f97\u70b9\u306b\u5fdc\u3058\u305f\u6b63\u3057\u3044\u30dc\u30c3\u30af\u30b9\u3067\u30ea\u30bf\u30fc\u30f3\u3092\u53d7\u3051\u308b<\/li>\n<li>\u30d1\u30fc\u30c8\u30ca\u30fc\u306f\u81ea\u5206\u306e\u72d9\u3046\u30b5\u30a4\u30c9\u306e\u30cd\u30c3\u30c8\u524d\u306b\u5148\u306b\u69cb\u3048\u3066\u304a\u304f<\/li>\n<li>\u30ea\u30bf\u30fc\u30ca\u30fc\u306f\u6253\u3063\u305f\u3042\u3068\u3001\u7a7a\u3044\u305f\u53cd\u5bfe\u30b5\u30a4\u30c9\u3078\u56de\u308a\u8fbc\u3093\u3067\u30cd\u30c3\u30c8\u524d\u306b\u8a70\u3081\u308b<\/li>\n<\/ul>\n<p>\u30ea\u30bf\u30fc\u30f3\u5074\u306f\u5165\u308c\u66ff\u3048\u306e\u4e8b\u6545\u304c\u8d77\u304d\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u5f8c\u308d\u3067\u68d2\u7acb\u3061\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u3001\u5148\u306b\u30cd\u30c3\u30c8\u524d\u3078\u4f4d\u7f6e\u53d6\u308a\u3057\u3066\u304a\u304f\u3068\u3001\u30ea\u30bf\u30fc\u30ca\u30fc\u306e\u56de\u308a\u8fbc\u307f\u3068\u565b\u307f\u5408\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"half\">\u30cf\u30fc\u30d5\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u3068\u4f7f\u3044\u3069\u3053\u308d<\/h2>\n<p>\u6bce\u56de\u30d5\u30eb\u306b\u5165\u308c\u66ff\u3048\u308b\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u7247\u5074\u3060\u3051\u5165\u308c\u66ff\u3048\u308b\u300c\u30cf\u30fc\u30d5\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u300d\u304b\u3089\u59cb\u3081\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u305f\u3068\u3048\u3070\u81ea\u5206\u305f\u3061\u306e\u5f97\u70b9\u304c\u5076\u6570\u306e\u3068\u304d\u306f\u305d\u306e\u307e\u307e\u3001\u5947\u6570\u306e\u3068\u304d\u3060\u3051\u5165\u308c\u66ff\u3048\u308b\u3001\u3068\u3044\u3063\u305f\u5f62\u3067\u904b\u7528\u3057\u307e\u3059\u3002\u30d5\u30a9\u30a2\u3092\u4e2d\u592e\u306b\u4fdd\u3061\u305f\u3044\u5c40\u9762\u306b\u7d5e\u308c\u308b\u306e\u3067\u3001\u8ca0\u62c5\u3092\u6291\u3048\u3064\u3064\u52b9\u679c\u3092\u5f97\u3089\u308c\u307e\u3059\u3002\u307e\u305a\u306f\u6c7a\u5b9a\u6a5f\u306e\u591a\u3044\u5834\u9762\u304b\u3089\u4f7f\u3044\u3001\u6163\u308c\u3066\u304d\u305f\u3089\u9069\u7528\u7bc4\u56f2\u3092\u5e83\u3052\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"mistake\">\u3088\u304f\u3042\u308b\u5931\u6557\u3068\u6ce8\u610f\u70b9<\/h2>\n<p>\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u306f\u4fbf\u5229\u306a\u4e00\u65b9\u3067\u3001\u5d29\u308c\u308b\u3068\u5931\u70b9\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002\u6b21\u306e\u70b9\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<ul>\n<li><strong>\u30dd\u30b8\u30b7\u30e7\u30f3\u9593\u9055\u3044<\/strong>\uff1a\u30b5\u30fc\u30d0\u30fc\u30fb\u30ec\u30b7\u30fc\u30d0\u30fc\u306e\u6b63\u3057\u3044\u5074\u3092\u8aa4\u308b\u3068\u53cd\u5247\u306b\u306a\u308b\u3002<a href=\"https:\/\/pickle-times.com\/en\/basic-knowledge\/pickleball-score-guide\/\">\u5f97\u70b9\u30b3\u30fc\u30eb<\/a>\u3092\u6bce\u56de\u5fb9\u5e95\u3059\u308b<\/li>\n<li><strong>\u30d1\u30fc\u30c8\u30ca\u30fc\u3078\u306e\u76f4\u6483<\/strong>\uff1a\u30b5\u30fc\u30d6\u3057\u305f\u30dc\u30fc\u30eb\u304c\u524d\u306b\u69cb\u3048\u305f\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u5f53\u305f\u308b\u3068\u81ea\u30c1\u30fc\u30e0\u306e\u30d5\u30a9\u30eb\u30c8\u306b\u306a\u308b\u3002\u30d1\u30fc\u30c8\u30ca\u30fc\u306f\u30b5\u30fc\u30d6\u306e\u52d5\u7dda\u304b\u3089\u5916\u308c\u3066\u69cb\u3048\u308b<\/li>\n<li><strong>\u58f0\u304b\u3051\u4e0d\u8db3<\/strong>\uff1a\u5165\u308c\u66ff\u3048\u306f\u4e8b\u524d\u306e\u5408\u56f3\u304c\u547d\u3002\u8ab0\u304c\u3069\u3061\u3089\u3078\u52d5\u304f\u304b\u3092\u6bce\u56de\u5171\u6709\u3059\u308b<\/li>\n<li><strong>\u79fb\u52d5\u4e2d\u306e\u9699<\/strong>\uff1a\u5165\u308c\u66ff\u3048\u76f4\u5f8c\u306e\u4e00\u77ac\u306f\u7a7a\u304d\u304c\u751f\u307e\u308c\u308b\u3002\u7d20\u65e9\u304f\u5b9a\u4f4d\u7f6e\u306b\u623b\u308b<\/li>\n<\/ul>\n<h2 id=\"conclusion\">Summary<\/h2>\n<p>\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u30d5\u30a9\u30a2\u3092\u4e2d\u592e\u306b\u96c6\u3081\u305f\u308a\u5f97\u610f\u30b5\u30a4\u30c9\u3092\u56fa\u5b9a\u3057\u305f\u308a\u3057\u3066\u300c\u914d\u7f6e\u3092\u4fdd\u3064\u300d\u6226\u8853\u3067\u3059\u3002\u30c0\u30d6\u30eb\u30b9\u306e\u57fa\u672c\u3068\u5f97\u70b9\u30b3\u30fc\u30eb\u304c\u56fa\u307e\u308b\u4e2d\u7d1a\uff08\u76ee\u5b893.5\u524d\u5f8c\uff09\u304b\u3089\u53d6\u308a\u5165\u308c\u308b\u30d7\u30ec\u30fc\u30e4\u30fc\u304c\u591a\u304f\u3001\u307e\u305a\u306f\u30cf\u30fc\u30d5\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u3068\u58f0\u304b\u3051\u306e\u5fb9\u5e95\u304b\u3089\u59cb\u3081\u308b\u3068\u7121\u7406\u306a\u304f\u8eab\u306b\u3064\u304d\u307e\u3059\u3002\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u306e\u571f\u53f0\u306f<a href=\"https:\/\/pickle-times.com\/en\/basic-knowledge\/pickleball-footwork-training\/\">How to improve footwork<\/a>\u3067\u88dc\u5f37\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 id=\"faq\">FAQ<\/h2>\n<h3 id=\"q1\">Q1: \u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u306f\u30eb\u30fc\u30eb\u9055\u53cd\u306b\u306a\u308a\u307e\u305b\u3093\u304b\uff1f<\/h3>\n<p>A1: \u306a\u308a\u307e\u305b\u3093\u3002\u4f4d\u7f6e\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b\u306e\u306f\u30b5\u30fc\u30d0\u30fc\u3068\u30ec\u30b7\u30fc\u30d0\u30fc\u3060\u3051\u3067\u3001\u305d\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u306f\u3069\u3053\u306b\u7acb\u3063\u3066\u3082\u3088\u3044\u305f\u3081\u3067\u3059\u3002\u6b63\u3057\u3044\u30b5\u30fc\u30d6\u4f4d\u7f6e\u3055\u3048\u5b88\u308c\u3070\u5408\u6cd5\u3067\u3059\u3002<\/p>\n<h3 id=\"q2\">Q2: \u6bce\u30dd\u30a4\u30f3\u30c8\u5fc5\u305a\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u3092\u3059\u308b\u306e\u3067\u3059\u304b\uff1f<\/h3>\n<p>A2: \u5fc5\u9808\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u914d\u7f6e\u3092\u4fdd\u3061\u305f\u3044\u5c40\u9762\u3060\u3051\u4f7f\u3046\u5f62\u3067\u69cb\u3044\u307e\u305b\u3093\u3002\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u305f\u3044\u306a\u3089\u3001\u5947\u6570\u70b9\u3060\u3051\u5165\u308c\u66ff\u3048\u308b\u30cf\u30fc\u30d5\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u304b\u3089\u59cb\u3081\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"q3\">Q3: \u76f8\u624b\u306b\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u3092\u8aad\u307e\u308c\u308b\u3068\u52b9\u679c\u306f\u306a\u304f\u306a\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>A3: \u914d\u7f6e\u306e\u72d9\u3044\u81ea\u4f53\u306f\u8aad\u307e\u308c\u3066\u3082\u6a5f\u80fd\u3057\u307e\u3059\u3002\u30d5\u30a9\u30a2\u3092\u4e2d\u592e\u306b\u7f6e\u304f\u512a\u4f4d\u306f\u6b8b\u308b\u305f\u3081\u3067\u3059\u3002\u305f\u3060\u3057\u5165\u308c\u66ff\u3048\u76f4\u5f8c\u306e\u7a7a\u304d\u3092\u7a81\u304b\u308c\u308b\u3053\u3068\u306f\u3042\u308b\u306e\u3067\u3001\u7d20\u65e9\u304f\u5b9a\u4f4d\u7f6e\u306b\u623b\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3 id=\"q4\">Q4: \u5de6\u5229\u304d\u3068\u53f3\u5229\u304d\u306e\u30da\u30a2\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u304b\uff1f<\/h3>\n<p>A4: \u7279\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u30022\u4eba\u306e\u30d5\u30a9\u30a2\u3092\u4e2d\u592e\u306b\u63c3\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u771f\u3093\u4e2d\u3078\u306e\u7403\u306b\u5f37\u3044\u30da\u30a2\u3092\u3064\u304f\u308c\u307e\u3059\u3002\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u306e\u52b9\u679c\u304c\u6700\u3082\u51fa\u3084\u3059\u3044\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002<\/p>\n<h3 id=\"q5\">Q5: \u30b5\u30fc\u30d6\u5074\u3068\u30ea\u30bf\u30fc\u30f3\u5074\u3001\u3069\u3061\u3089\u304b\u3089\u899a\u3048\u308b\u3079\u304d\u3067\u3059\u304b\uff1f<\/h3>\n<p>A5: \u30b5\u30fc\u30d6\u5074\u304b\u3089\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u30b5\u30fc\u30d0\u30fc\u306e\u4f4d\u7f6e\u304c\u8d77\u70b9\u306b\u306a\u308a\u52d5\u304d\u304c\u6574\u7406\u3057\u3084\u3059\u3044\u305f\u3081\u3067\u3059\u3002\u6163\u308c\u305f\u3089\u30ea\u30bf\u30fc\u30f3\u5074\u306b\u3082\u5e83\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"related\">Related Articles Worth Reading<\/h2>\n<ul>\n<li><a href=\"https:\/\/pickle-times.com\/en\/basic-knowledge\/pickleball-doubles-guide\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30c0\u30d6\u30eb\u30b9\u5b8c\u5168\u30ac\u30a4\u30c9\uff5c\u30da\u30a2\u6226\u7565\u3068\u9023\u643a\u306e\u30b3\u30c4<\/a><\/li>\n<li><a href=\"https:\/\/pickle-times.com\/en\/basic-knowledge\/pickleball-poach-strategy-doubles\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30dd\u30fc\u30c1\u6226\u8853\uff5c\u30c0\u30d6\u30eb\u30b9\u3067\u5f97\u70b9\u3092\u5897\u3084\u3059\u6280\u8853<\/a><\/li>\n<li><a href=\"https:\/\/pickle-times.com\/en\/basic-knowledge\/third-shot-drop-complete-guide\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u5b8c\u5168\u653b\u7565<\/a><\/li>\n<li><a href=\"https:\/\/pickle-times.com\/en\/basic-knowledge\/pickleball-footwork-training\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u4e0a\u9054\u6cd5<\/a><\/li>\n<li><a href=\"https:\/\/pickle-times.com\/en\/basic-knowledge\/pickleball-score-guide\/\">How to Keep Score in Pickleball | The Meaning of 0-0-2, Too<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u30c0\u30d6\u30eb\u30b9\u306e\u8a66\u5408\u3092\u898b\u3066\u3044\u308b\u3068\u3001\u30b5\u30fc\u30d6\u306e\u524d\u306b\u30da\u30a2\u304c\u540c\u3058\u5074\u3078\u4e26\u3073\u3001\u6253\u3063\u305f\u76f4\u5f8c\u306b\u5165\u308c\u66ff\u308f\u308b\u52d5\u304d\u3092\u76ee\u306b\u3057\u307e\u3059\u3002\u3053\u308c\u304c\u300c\u30b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ssp_meta_description":"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u3092\u5b8c\u5168\u30ac\u30a4\u30c9\u3002\u76ee\u7684\u30fb\u30b5\u30fc\u30d6\/\u30ea\u30bf\u30fc\u30f3\u306e\u624b\u9806\u30fb\u30cf\u30fc\u30d5\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u30fb\u3088\u304f\u3042\u308b\u5931\u6557\u307e\u3067\u6574\u7406\u3057\u3001\u5229\u304d\u624b\u3092\u6d3b\u304b\u3057\u3066\u30c0\u30d6\u30eb\u30b9\u306e\u914d\u7f6e\u3092\u4fdd\u3064\u30b3\u30c4\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002","swell_btn_cv_data":"","ssp_meta_title":"","footnotes":""},"categories":[1],"tags":[80],"region":[],"class_list":["post-4675","post","type-post","status-publish","format-standard","hentry","category-basic-knowledge","tag-strategy"],"acf":{"summary":""},"_links":{"self":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/posts\/4675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/comments?post=4675"}],"version-history":[{"count":0,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/posts\/4675\/revisions"}],"wp:attachment":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/media?parent=4675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/categories?post=4675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/tags?post=4675"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/region?post=4675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}