{"id":237,"date":"2026-02-01T23:09:32","date_gmt":"2026-02-01T14:09:32","guid":{"rendered":"https:\/\/pickle-times.com\/?p=237"},"modified":"2026-06-17T19:24:37","modified_gmt":"2026-06-17T10:24:37","slug":"pickleball-practice-methods-guide","status":"publish","type":"post","link":"https:\/\/pickle-times.com\/en\/basic-knowledge\/pickleball-practice-methods-guide\/","title":{"rendered":"The Complete Guide to Effective Pickleball Practice Methods | Tips to Improve, From Beginner to Advanced"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/pickle-times.com\/wp-content\/uploads\/2026\/02\/thumbnail-7955db7f-1690-425c-9844-6d6925c65839-1.jpg\" alt=\"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u52b9\u679c\u7684\u306a\u7df4\u7fd2\u65b9\u6cd5\uff5c\u521d\u5fc3\u8005\u304b\u3089\u4e0a\u7d1a\u8005\u307e\u3067\u4e0a\u9054\u306e\u30b3\u30c4\" style=\"width: 100%;height: auto;margin-bottom: 20px; max-width: 100% !important; height: auto !important; display: block; margin: 0 auto 20px;\" \/><\/p>\n<h2>\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3067\u4e0a\u9054\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u3053\u3068<\/h2>\n<p>\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3092\u59cb\u3081\u305f\u3070\u304b\u308a\u306e\u9803\u3001\u8ab0\u3082\u304c\u540c\u3058\u58c1\u306b\u3076\u3064\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u30dc\u30fc\u30eb\u304c\u30cd\u30c3\u30c8\u306b\u5f15\u3063\u304b\u304b\u308b\u300d\u300c\u529b\u3093\u3067\u30a2\u30a6\u30c8\u306b\u306a\u308b\u300d\u300c\u76f8\u624b\u306b\u3044\u3044\u3088\u3046\u306b\u6253\u3061\u8fbc\u307e\u308c\u308b\u300d\u2014\u2014\u3053\u3093\u306a\u7d4c\u9a13\u3001\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u5b9f\u306f\u3001\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u4e0a\u9054\u306b\u306f\u300c\u529b\u3088\u308a\u6280\u8853\u300d\u300c\u91cf\u3088\u308a\u8cea\u300d\u304c\u4f55\u3088\u308a\u5927\u5207\u306a\u3093\u3067\u3059\u3002\u3053\u306e\u30b9\u30dd\u30fc\u30c4\u306f\u30c6\u30cb\u30b9\u3001\u30d0\u30c9\u30df\u30f3\u30c8\u30f3\u3001\u5353\u7403\u306e\u8981\u7d20\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u7af6\u6280\u3067\u3001\u30d1\u30ef\u30fc\u3088\u308a\u3082\u30c6\u30af\u30cb\u30c3\u30af\u3068\u6226\u7565\u304c\u52dd\u6557\u3092\u5206\u3051\u307e\u3059\u3002\u521d\u5fc3\u8005\u3067\u3082\u30b3\u30c4\u3092\u63b4\u3081\u3070\u3001\u9a5a\u304f\u307b\u3069\u65e9\u304f\u6210\u9577\u3067\u304d\u308b\u306e\u304c\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u57fa\u672c\u30b9\u30c8\u30ed\u30fc\u30af\u306e\u7fd2\u5f97\u304b\u3089<a href=\"https:\/\/pickle-times.com\/coart\/pickleball-dink-guide\/\">\u30c7\u30a3\u30f3\u30af<\/a>\u306e\u7df4\u7fd2\u3001\u30b5\u30fc\u30d6\u306e\u7cbe\u5ea6\u5411\u4e0a\u3001\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u5f37\u5316\u307e\u3067\u3001\u30ec\u30d9\u30eb\u5225\u306e\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc\u3068\u4e0a\u9054\u306e\u30b3\u30c4\u3092\u5b9f\u8df5\u7684\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u4eca\u65e5\u304b\u3089\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u5177\u4f53\u7684\u306a\u7df4\u7fd2\u65b9\u6cd5\u3067\u3001\u3042\u306a\u305f\u306e\u30d7\u30ec\u30fc\u304c\u5287\u7684\u306b\u5909\u308f\u308a\u307e\u3059\u3088\u3002<\/p>\n<h2>\u57fa\u672c\u30b9\u30c8\u30ed\u30fc\u30af\u3092\u30de\u30b9\u30bf\u30fc\u3057\u3088\u3046<\/h2>\n<p>\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u4e0a\u9054\u306b\u306f\u3001\u307e\u305a\u57fa\u672c\u30b9\u30c8\u30ed\u30fc\u30af\u306e\u7fd2\u5f97\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u5f37\u304f\u6253\u3066\u3070\u52dd\u3066\u308b\u3068\u601d\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u306f\u72d9\u3063\u305f\u5834\u6240\u306b\u78ba\u5b9f\u306b\u6253\u3066\u308b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u306e\u307b\u3046\u304c\u5727\u5012\u7684\u306b\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<h3>\u30d5\u30a9\u30a2\u30cf\u30f3\u30c9\u3068\u30d0\u30c3\u30af\u30cf\u30f3\u30c9\u306e\u57fa\u672c<\/h3>\n<p>\u30d5\u30a9\u30a2\u30cf\u30f3\u30c9\u306f\u3001\u30d1\u30c9\u30eb\u3092\u6301\u3064\u624b\u3068\u540c\u3058\u5074\u3067\u6253\u3064\u30b7\u30e7\u30c3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u69cb\u3048\u65b9\u306f\u30b7\u30f3\u30d7\u30eb\u3002\u30d1\u30c9\u30eb\u3092\u304a\u3078\u305d\u306e\u8fd1\u304f\u306b\u69cb\u3048\u3001\u8098\u3092\u8efd\u304f\u66f2\u3052\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u4f4d\u7f6e\u3067\u5f85\u3061\u307e\u3059\u3002\u591a\u304f\u306e\u4eba\u304c\u30d1\u30c9\u30eb\u3092\u524d\u306b\u69cb\u3048\u3059\u304e\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u304a\u8179\u306e\u524d\u3067\u3075\u308f\u3063\u3068\u5f85\u3063\u3066\u3044\u308b\u65b9\u304c\u3001\u3069\u3053\u306b\u6765\u3066\u3082\u7d20\u65e9\u304f\u53cd\u5fdc\u3067\u304d\u308b\u3093\u3067\u3059\u3002\u6253\u3064\u3068\u304d\u306f\u3001\u4f53\u91cd\u3092\u524d\u8db3\u306b\u79fb\u52d5\u3055\u305b\u306a\u304c\u3089\u3001\u30d1\u30c9\u30eb\u9762\u3092\u5b89\u5b9a\u3055\u305b\u3066\u6253\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30d0\u30c3\u30af\u30cf\u30f3\u30c9\u306f\u3001\u30d1\u30c9\u30eb\u3092\u6301\u3064\u624b\u3068\u53cd\u5bfe\u5074\u3067\u6253\u3064\u30b7\u30e7\u30c3\u30c8\u3002\u8ff7\u3063\u305f\u3089\u30d0\u30c3\u30af\u30cf\u30f3\u30c9\u3092\u9078\u3076\u306e\u304c\u9244\u5247\u3067\u3059\u3002\u30d5\u30a9\u30a2\u3067\u9811\u5f35\u308d\u3046\u3068\u3059\u308b\u3068\u3001\u30dc\u30fc\u30eb\u304c\u30d5\u30ef\u30c3\u3068\u6d6e\u3044\u3066\u53e9\u304b\u308c\u308b\u78ba\u7387\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u4e21\u624b\u3067\u3082\u7247\u624b\u3067\u3082\u3044\u3044\u306e\u3067\u3001\u3068\u306b\u304b\u304f\u4f53\u306e\u524d\u3067\u30d6\u30ed\u30c3\u30af\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u6253\u3064\u3068\u5b89\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" style=\"max-width: 100% !important; height: auto !important; display: block; margin: 0 auto 20px;\" src=\"https:\/\/pickle-times.com\/wp-content\/uploads\/2026\/02\/content-7955db7f-1690-425c-9844-6d6925c65839-1.jpg\" alt=\"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb \u57fa\u672c\u30b9\u30c8\u30ed\u30fc\u30af \u30d5\u30a9\u30a2\u30cf\u30f3\u30c9 \u30d0\u30c3\u30af\u30cf\u30f3\u30c9 \u7df4\u7fd2\" \/><!-- A detailed scene showing proper pickleball stroke technique in an outdoor court setting, warm natural lighting, professional sports photography style, ultra high resolution, commercial grade quality, capturing the dynamic movement and form with natural imperfections in posture and environment, subtle shadows and highlights creating depth, realistic texture on court surface and equipment, candid athletic moment with authentic human expression, no text letters numbers or symbols of any kind --><\/p>\n<h3>\u58c1\u6253\u3061\u7df4\u7fd2\u3067\u53cd\u5fa9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n<p>\u81ea\u5b85\u3084\u4e00\u4eba\u3067\u3082\u3067\u304d\u308b\u52b9\u679c\u7684\u306a\u7df4\u7fd2\u304c\u58c1\u6253\u3061\u3067\u3059\u3002<\/p>\n<p>\u58c1\u306b\u5411\u304b\u3063\u3066\u30dc\u30fc\u30eb\u3092\u6253\u3061\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u30d1\u30c9\u30eb\u306e\u9762\u306e\u4f7f\u3044\u65b9\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u81ea\u7136\u3068\u8eab\u306b\u3064\u304d\u307e\u3059\u3002\u30b9\u30de\u30db\u30b9\u30bf\u30f3\u30c9\u3067\u30d5\u30a9\u30fc\u30e0\u3092\u64ae\u5f71\u3057\u3066\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3068\u3001\u81ea\u5206\u306e\u7656\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002\u7684\u3092\u8cbc\u3063\u3066\u300c\u72d9\u3046\u610f\u8b58\u300d\u3092\u5f37\u5316\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3002\u5f37\u3044\u30b7\u30e7\u30c3\u30c8\u3088\u308a\u3001\u8fd4\u3055\u308c\u306b\u304f\u3044\u30b3\u30fc\u30b9\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u4e0a\u9054\u306e\u30ab\u30ae\u3067\u3059\u3002<\/p>\n<p>\u30e9\u30b1\u30c3\u30c8\u30cf\u30f3\u30c9\u30ea\u30f3\u30b0\u7df4\u7fd2\u3082\u52b9\u679c\u7684\u3002\u30d1\u30c9\u30eb\u3092\u6301\u3063\u3066\u5de6\u53f3\u4ea4\u4e92\u306b\u632f\u308b\u52d5\u4f5c\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u7d30\u304b\u3044\u52d5\u304d\u3084\u624b\u9996\u306e\u67d4\u8edf\u6027\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002\u6bce\u65e55\u301c10\u5206\u3067\u3082\u7d9a\u3051\u308b\u3068\u3001\u8a66\u5408\u3067\u306e\u5b89\u5b9a\u611f\u304c\u5168\u7136\u9055\u3063\u3066\u304d\u307e\u3059\u3088\u3002<\/p>\n<h2>\u30c7\u30a3\u30f3\u30af\u30b7\u30e7\u30c3\u30c8\u3067\u8a66\u5408\u3092\u652f\u914d\u3059\u308b<\/h2>\n<p>\u30c7\u30a3\u30f3\u30af\u30b7\u30e7\u30c3\u30c8\u306f\u3001\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3067\u8a66\u5408\u306e\u6d41\u308c\u3092\u3064\u304b\u3080\u305f\u3081\u306e\u57fa\u672c\u4e2d\u306e\u57fa\u672c\u3067\u3059\u3002\u30cd\u30c3\u30c8\u306e\u3059\u3050\u4e0a\u306b\u67d4\u3089\u304b\u304f\u30dc\u30fc\u30eb\u3092\u843d\u3068\u3059\u3053\u3068\u3067\u3001\u76f8\u624b\u306b\u300c\u4f4e\u3044\u89d2\u5ea6\u304b\u3089\u6253\u305f\u305b\u308b\u300d\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n<h3>\u30c7\u30a3\u30f3\u30af\u306e\u57fa\u672c\u30c6\u30af\u30cb\u30c3\u30af<\/h3>\n<p>\u30d1\u30c9\u30eb\u306e\u63e1\u308a\u306f\u8efd\u304f\u3002\u529b\u3092\u629c\u3044\u3066\u3001\u30d1\u30c9\u30eb\u306e\u9762\u3067\u300c\u30dc\u30fc\u30eb\u3092\u5305\u3080\u3088\u3046\u306b\u300d\u30bf\u30c3\u30c1\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002\u819d\u3092\u8efd\u304f\u66f2\u3052\u3066\u4f53\u3092\u4f4e\u304f\u69cb\u3048\u308b\u3068\u3001\u30dc\u30fc\u30eb\u3092\u81ea\u7136\u306b\u30cd\u30c3\u30c8\u4e0a\u30b9\u30ec\u30b9\u30ec\u306b\u98db\u3070\u305b\u307e\u3059\u3002\u30b9\u30a4\u30f3\u30b0\u306f\u6700\u5c0f\u9650\u306b\u3002\u30dc\u30fc\u30eb\u306b\u529b\u3092\u4e0e\u3048\u306a\u3044\u3053\u3068\u304c\u6210\u529f\u306e\u30ab\u30ae\u306a\u3093\u3067\u3059\u3002<\/p>\n<p>\u53cb\u9054\u3084\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u5411\u304b\u3044\u5408\u3063\u3066\u3001\u30cd\u30c3\u30c8\u969b\u304b\u3089\u8efd\u304f\u30dc\u30fc\u30eb\u3092\u6253\u3061\u5408\u3044\u307e\u3057\u3087\u3046\u3002\u5927\u4e8b\u306a\u306e\u306f\u3001\u30cd\u30c3\u30c8\u3092\u8d8a\u3048\u3066\u30ae\u30ea\u30ae\u30ea\u306b\u843d\u3068\u3059\u7df4\u7fd2\u3002\u6163\u308c\u3066\u304d\u305f\u3089\u5c11\u3057\u30c6\u30f3\u30dd\u3092\u901f\u3081\u3066\u6311\u6226\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u30af\u30ed\u30b9\u30b3\u30fc\u30c8\u30fb\u30c7\u30a3\u30f3\u30af\u30fb\u30c9\u30ea\u30eb<\/h3>\n<p>\u30cd\u30c3\u30c8\u524d\u306e\u30ad\u30c3\u30c1\u30f3\u30e9\u30a4\u30f3\u306b\u7acb\u3061\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u30af\u30ed\u30b9\u65b9\u5411\u306b\u30c7\u30a3\u30f3\u30af\u3092\u6253\u3061\u5408\u3044\u307e\u3059\u3002<\/p>\n<p>\u76ee\u6a19\u306f50\u56de\u9023\u7d9a\u3067\u30e9\u30ea\u30fc\u3092\u7d9a\u3051\u308b\u3053\u3068\u3002\u30df\u30b9\u3057\u305f\u30891\u56de\u76ee\u304b\u3089\u3084\u308a\u76f4\u3057\u3067\u3059\u3002\u3053\u306e\u7df4\u7fd2\u3092\u7d9a\u3051\u308b\u3068\u3001\u30b2\u30fc\u30e0\u4e2d\u306e\u5b89\u5b9a\u611f\u304c\u30b0\u30c3\u3068\u4e0a\u304c\u308a\u307e\u3059\u3002\u5fdc\u7528\u7de8\u3068\u3057\u3066\u3001\u30b3\u30fc\u30f3\u3084\u30bf\u30fc\u30b2\u30c3\u30c8\u3092\u76f8\u624b\u306e\u30ad\u30c3\u30c1\u30f3\u30e9\u30a4\u30f3\u4ed8\u8fd1\u306b\u7f6e\u304d\u3001\u72d9\u3063\u305f\u5834\u6240\u306b\u30dc\u30fc\u30eb\u3092\u843d\u3068\u3059\u7df4\u7fd2\u3092\u52a0\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30c7\u30a3\u30f3\u30af\u306f\u305f\u3060\u5b88\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u76f8\u624b\u3092\u63fa\u3055\u3076\u308b\u653b\u6483\u306e\u6e96\u5099\u3068\u3057\u3066\u6d3b\u7528\u3059\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3002\u76f8\u624b\u306e\u5916\u5074\u3084\u5185\u5074\u306e\u8db3\u5143\u3092\u72d9\u3044\u3001\u52d5\u304d\u3092\u5236\u9650\u3057\u307e\u3059\u3002\u76f8\u624b\u304c\u30df\u30b9\u3057\u305f\u308a\u3001\u9ad8\u3044\u30dc\u30fc\u30eb\u3092\u8fd4\u3057\u3066\u304d\u305f\u3089\u3001\u3059\u304b\u3055\u305a\u653b\u6483\u306b\u5207\u308a\u66ff\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><img decoding=\"async\" style=\"max-width: 100% !important; height: auto !important; display: block; margin: 0 auto 20px;\" src=\"https:\/\/pickle-times.com\/wp-content\/uploads\/2026\/02\/content-7955db7f-1690-425c-9844-6d6925c65839-2.jpg\" alt=\"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb \u30c7\u30a3\u30f3\u30af\u7df4\u7fd2 \u30ad\u30c3\u30c1\u30f3\u30e9\u30a4\u30f3 \u30c6\u30af\u30cb\u30c3\u30af\" \/><!-- An authentic pickleball dinking practice scene at the kitchen line, players engaged in soft shot exchange, outdoor court with natural afternoon light, photorealistic style with organic composition, ultra high definition, professional sports documentation quality, capturing genuine athletic interaction with subtle body language variations, textured court surface with natural wear patterns, dynamic yet controlled movement, human-crafted visual storytelling, no text letters numbers or symbols of any kind --><\/p>\n<h2>\u30b5\u30fc\u30d6\u3068\u30ea\u30bf\u30fc\u30f3\u3067\u4e3b\u5c0e\u6a29\u3092\u63e1\u308b<\/h2>\n<p>\u30b5\u30fc\u30d6\u3068\u30ea\u30bf\u30fc\u30f3\u306f\u3001\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u3059\u3079\u3066\u306e\u30dd\u30a4\u30f3\u30c8\u306e\u59cb\u307e\u308a\u3092\u4f5c\u308b\u8d85\u91cd\u8981\u306a\u30b9\u30ad\u30eb\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u30aa\u30fc\u30d7\u30ca\u30fc\u3092\u3057\u3063\u304b\u308a\u7df4\u7fd2\u3059\u308b\u3053\u3068\u3067\u3001\u8a66\u5408\u306e\u6d41\u308c\u3092\u30b0\u30c3\u3068\u6709\u5229\u306b\u9032\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u5b89\u5b9a\u3057\u305f\u30b5\u30fc\u30d6\u306e\u6253\u3061\u65b9<\/h3>\n<p>\u30b5\u30fc\u30d6\u306f\u8a66\u5408\u306e\u30b9\u30bf\u30fc\u30c8\u3067\u3042\u308a\u3001\u6700\u521d\u306b\u4e3b\u5c0e\u6a29\u3092\u63e1\u308b\u5927\u4e8b\u306a\u4e00\u624b\u3002\u30b9\u30bf\u30f3\u30b9\u306f\u80a9\u5e45\u306b\u958b\u304d\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u306a\u304c\u3089\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u69cb\u3048\u307e\u3059\u3002\u30a2\u30f3\u30c0\u30fc\u30cf\u30f3\u30c9\uff08\u307e\u305f\u306f\u5730\u9762\u306b\u843d\u3068\u3057\u3066\u6253\u3064\u30c9\u30ed\u30c3\u30d7\u30b5\u30fc\u30d6\uff09\u3067\u3001\u30dc\u30fc\u30eb\u3092\u8170\u3088\u308a\u4e0b\u306e\u4f4d\u7f6e\u3067\u3068\u3089\u3048\u308b\u306e\u304c\u30eb\u30fc\u30eb\u3067\u3059\u3002\u624b\u306e\u52d5\u304d\u306f\u3086\u3063\u304f\u308a\u5927\u304d\u304f\u632f\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u76f8\u624b\u30b3\u30fc\u30c8\u306e\u5965\u306b\u30bf\u30fc\u30b2\u30c3\u30c8\u3092\u8a2d\u5b9a\u3057\u3066\u3001\u305d\u3053\u3092\u72d9\u3063\u3066\u30b5\u30fc\u30d6\u3057\u307e\u3059\u3002\u6df1\u3044\u4f4d\u7f6e\u3092\u72d9\u3046\u3068\u3001\u76f8\u624b\u3092\u5f8c\u308d\u306b\u62bc\u3057\u8fbc\u3081\u307e\u3059\u3002\u30b3\u30fc\u30b9\u3092\u72d9\u3046\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3002\u76f8\u624b\u306e\u30d0\u30c3\u30af\u30cf\u30f3\u30c9\u5074\u306b\u6253\u3064\u3068\u8fd4\u7403\u304c\u7518\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u30b5\u30fc\u30d6\u7df4\u7fd2\u3067\u306f\u300c\u529b\u5f37\u3055\u3088\u308a\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u300d\u3092\u91cd\u8996\u3057\u307e\u3057\u3087\u3046\u3002\u30b3\u30fc\u30c8\u306e\u5de6\u53f3\u3001\u4e2d\u592e\u306b\u5206\u3051\u3066\u7684\u3092\u4f5c\u308a\u3001\u305d\u3053\u306b\u6253\u3064\u7df4\u7fd2\u3092\u7e70\u308a\u8fd4\u3059\u3068\u5b89\u5b9a\u611f\u304c\u5897\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30ea\u30bf\u30fc\u30f3\u3067\u653b\u6483\u306e\u8d77\u70b9\u3092\u4f5c\u308b<\/h3>\n<p>\u30ea\u30bf\u30fc\u30f3\u306f\u53d7\u3051\u8eab\u3058\u3083\u306a\u304f\u3066\u653b\u3081\u306e\u7b2c\u4e00\u6b69\u3002<\/p>\n<p>\u30b5\u30fc\u30d6\u3092\u53d7\u3051\u305f\u3089\u3001\u30ea\u30bf\u30fc\u30f3\u3082\u76f8\u624b\u30b3\u30fc\u30c8\u306e\u6df1\u3044\u4f4d\u7f6e\u306b\u8fd4\u3057\u307e\u3059\u3002\u30bf\u30fc\u30b2\u30c3\u30c8\u306f\u4e2d\u592e\u3067\u3082\u30b5\u30a4\u30c9\u3067\u3082OK\u3067\u3059\u304c\u3001\u76f8\u624b\u306e\u52d5\u304d\u3092\u5236\u9650\u3067\u304d\u308b\u5834\u6240\u3092\u9078\u3076\u3068\u52b9\u679c\u7684\u3002\u30dc\u30fc\u30eb\u3092\u6253\u3063\u305f\u3089\u3001\u305d\u306e\u52e2\u3044\u306e\u307e\u307e\u524d\u9032\u3057\u307e\u3057\u3087\u3046\u30022\u301c3\u30e1\u30fc\u30c8\u30eb\u3092\u30b5\u30b5\u30c3\u3068\u9032\u3093\u3067\u3001\u30ce\u30f3\u30dc\u30ec\u30fc\u30be\u30fc\u30f3\uff08\u30ad\u30c3\u30c1\u30f3\uff09\u306b\u5165\u308c\u308b\u3068\u4e00\u6c17\u306b\u6709\u5229\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u9006\u306b\u305d\u3053\u3067\u7acb\u3061\u6b62\u307e\u3063\u3061\u3083\u3046\u3068\u3001\u30c8\u30e9\u30f3\u30b8\u30b7\u30e7\u30f3\u3067\u30c9\u30bf\u30d0\u30bf\u3057\u3066\u300c\u3082\u3046\u3061\u3087\u3063\u3068\u3067\u5c4a\u3044\u305f\u306e\u306b\uff01\u300d\u3063\u3066\u6094\u3057\u3044\u5834\u9762\u304c\u5897\u3048\u308b\u3093\u3067\u3059\u3002\u30ea\u30bf\u30fc\u30f3\u5f8c\u3001\u52d5\u304d\u3092\u6b62\u3081\u306a\u3044\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<h2><a href=\"\/basic-knowledge\/third-shot-drop-complete-guide\/\">\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8<\/a>\u3067\u8a66\u5408\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b<\/h2>\n<p>\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u306f\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306b\u304a\u3044\u3066\u3001\u6700\u3082\u91cd\u8981\u306a\u30b7\u30e7\u30c3\u30c8\u306e\u4e00\u3064\u3067\u3059\u3002\u4e16\u754c\u306e\u30c8\u30c3\u30d7\u30d7\u30ec\u30a4\u30e4\u30fc\u3082\u53e3\u3092\u63c3\u3048\u3066\u8a00\u3044\u307e\u3059\u3002\u30b5\u30fc\u30d6\u5f8c\u306e3\u6253\u76ee\u306b\u4f7f\u308f\u308c\u308b\u3053\u306e\u30b7\u30e7\u30c3\u30c8\u306e\u8cea\u304c\u3001\u8a66\u5408\u306e\u52dd\u6557\u3092\u5927\u304d\u304f\u5de6\u53f3\u3059\u308b\u3093\u3067\u3059\u3002<\/p>\n<h3>\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u306e\u91cd\u8981\u6027<\/h3>\n<p>\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u306f\u3001\u76f8\u624b\u306e\u653b\u6483\u3092\u6291\u3048\u3001\u81ea\u5206\u304c\u6709\u5229\u306a\u30dd\u30b8\u30b7\u30e7\u30f3\u3092\u53d6\u308b\u305f\u3081\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3002\u3053\u308c\u3092\u6975\u3081\u308b\u3068\u3001\u30b2\u30fc\u30e0\u306e\u4e3b\u5c0e\u6a29\u3092\u63e1\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30ad\u30c3\u30c1\u30f3\u30e9\u30a4\u30f3\u3068\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306b\u5206\u304b\u308c\u3066\u7df4\u7fd2\u3057\u307e\u3057\u3087\u3046\u3002\u4e00\u4eba\u304c\u30ad\u30c3\u30c1\u30f3\u30e9\u30a4\u30f3\u3001\u3082\u3046\u4e00\u4eba\u304c\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306b\u7acb\u3061\u307e\u3059\u3002\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u5074\u306e\u4eba\u306f\u3001\u30dc\u30fc\u30eb\u3092\u30ad\u30c3\u30c1\u30f3\u306b\u843d\u3068\u3059\u3088\u3046\u306b\u67d4\u3089\u304b\u3044\u30b7\u30e7\u30c3\u30c8\u3092\u7df4\u7fd2\u3002\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u91cd\u8996\u3067\u30c9\u30ed\u30c3\u30d7\u30b7\u30e7\u30c3\u30c8\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002\u30af\u30ed\u30b9\u30b3\u30fc\u30c8\u3084\u30b9\u30c8\u30ec\u30fc\u30c8\u306a\u3069\u3001\u3044\u308d\u3044\u308d\u306a\u65b9\u5411\u304b\u3089\u8a66\u3059\u3053\u3068\u3067\u3001\u5b9f\u6226\u3092\u60f3\u5b9a\u3057\u305f\u7df4\u7fd2\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30ad\u30c3\u30c1\u30f3\u5185\u306b\u30dc\u30fc\u30eb\u3092\u843d\u3068\u3059\u3053\u3068\u3067\u3001\u76f8\u624b\u306e\u5f37\u6253\u3092\u9632\u3052\u307e\u3059\u3002\u67d4\u3089\u304b\u3044\u30bf\u30c3\u30c1\u3092\u610f\u8b58\u3057\u3001\u30dc\u30fc\u30eb\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u91cd\u8996\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"swell-block-step\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\">\n<div class=\"swell-block-step__number\"><span class=\"__label\">STEP<\/span><span class=\"__num\">1<\/span><\/div>\n<div class=\"swell-block-step__title\">\u2460 \u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u304b\u3089\u4f4e\u304f\u69cb\u3048\u308b<\/div>\n<div class=\"swell-block-step__body\">\n<p>\u30b5\u30fc\u30d6\u5f8c\u306e3\u6253\u76ee\u3092\u60f3\u5b9a\u3057\u3001\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u4ed8\u8fd1\u3067\u819d\u3092\u66f2\u3052\u3066\u4f4e\u304f\u69cb\u3048\u307e\u3059\u3002\u529b\u307f\u3092\u629c\u304f\u306e\u304c\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"swell-block-step__item\">\n<div class=\"swell-block-step__number\"><span class=\"__label\">STEP<\/span><span class=\"__num\">2<\/span><\/div>\n<div class=\"swell-block-step__title\">\u2461 \u5c71\u306a\u308a\u306b\u300c\u7f6e\u304f\u300d<\/div>\n<div class=\"swell-block-step__body\">\n<p>\u632f\u308a\u629c\u304b\u305a\u3001\u30dc\u30fc\u30eb\u3092\u4e0b\u304b\u3089\u904b\u3076\u3088\u3046\u306b\u5c71\u306a\u308a\u306e\u8ecc\u9053\u3067\u6253\u3061\u307e\u3059\u3002\u72d9\u3046\u306e\u306f\u76f8\u624b\u30b3\u30fc\u30c8\u306e\u30ad\u30c3\u30c1\u30f3\u5185\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"swell-block-step__item\">\n<div class=\"swell-block-step__number\"><span class=\"__label\">STEP<\/span><span class=\"__num\">3<\/span><\/div>\n<div class=\"swell-block-step__title\">\u2462 \u843d\u3061\u7740\u3044\u3066\u524d\u3078\u8a70\u3081\u308b<\/div>\n<div class=\"swell-block-step__body\">\n<p>\u30dc\u30fc\u30eb\u304c\u6d6e\u304b\u305a\u76f8\u624b\u306e\u8db3\u5143\u306b\u843d\u3061\u305f\u3089\u3001\u614c\u3066\u305a\u30ad\u30c3\u30c1\u30f3\u30e9\u30a4\u30f3\u3078\u524d\u9032\u3057\u3066\u30dd\u30b8\u30b7\u30e7\u30f3\u3092\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"swell-block-balloon\" data-balloon-align=\"left\">\n<div class=\"c-balloon -bln-left\" data-col=\"gray\">\n<div class=\"c-balloon__icon\">\n<figure class=\"c-balloon__figure\"><img src=\"https:\/\/pickle-times.com\/wp-content\/uploads\/2026\/06\/pickle-editor-icon.png\" alt=\"\u7de8\u96c6\u90e8\u30e1\u30e2\" class=\"c-balloon__img\" width=\"80\" height=\"80\" decoding=\"async\" \/><\/figure>\n<p><span class=\"c-balloon__name\">\u7de8\u96c6\u90e8\u30e1\u30e2<\/span><\/div>\n<div class=\"c-balloon__body\">\n<p>\u30c9\u30ed\u30c3\u30d7\u304c\u6d6e\u3044\u3066\u53e9\u304b\u308c\u308b\u3046\u3061\u306f\u3001\u7121\u7406\u306b\u30ad\u30c3\u30c1\u30f3\u3092\u72d9\u308f\u305a\u300c\u30cd\u30c3\u30c8\u3092\u8d8a\u3048\u3066\u76f8\u624b\u306e\u30ad\u30c3\u30c1\u30f3\u30e9\u30a4\u30f3\u624b\u524d\u300d\u3092\u76ee\u6a19\u306b\u3059\u308b\u3068\u6210\u529f\u7387\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002\u4f4e\u304f\u8fd4\u305b\u305f\u56de\u6570\u3092\u6570\u3048\u308b\u3068\u3001\u4e0a\u9054\u304c\u898b\u3048\u308b\u5316\u3067\u304d\u3066\u7d9a\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<h3>\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30e9\u30a4\u30d6\u306e\u4f7f\u3044\u5206\u3051<\/h3>\n<p>\u30c9\u30e9\u30a4\u30d6\u3063\u3066\u805e\u304f\u3068\u3001\u4e00\u767a\u3067\u6c7a\u3081\u308b\u305e\uff01\u3063\u3066\u6c17\u6301\u3061\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u3067\u3082\u5b9f\u306f\u3001\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30e9\u30a4\u30d6\u306e\u76ee\u7684\u306f\u30a6\u30a3\u30ca\u30fc\u3092\u72d9\u3046\u3053\u3068\u3058\u3083\u306a\u304f\u3001\u30cd\u30c3\u30c8\u304e\u308a\u304e\u308a\u3092\u901a\u3057\u3066\u76f8\u624b\u3092\u4e0b\u3052\u3055\u305b\u308b\u3053\u3068\u3002\u305d\u3053\u3067\u6642\u9593\u3092\u7a3c\u304e\u3001\u6b21\u306e\u30d5\u30a3\u30d5\u30b9\u30b7\u30e7\u30c3\u30c8\u3067\u843d\u3061\u7740\u3044\u3066\u30c9\u30ed\u30c3\u30d7\u3092\u6253\u3064\u3002\u305d\u3046\u3084\u3063\u3066\u30b8\u30ef\u30b8\u30ef\u3068\u81ea\u5206\u306e\u5f62\u3092\u4f5c\u3063\u3066\u3044\u304f\u3093\u3067\u3059\u3002<\/p>\n<p>\u30b5\u30fc\u30d6\u5f8c\u306f\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u306b\u69cb\u3048\u3001\u30d0\u30a6\u30f3\u30c9\u3092\u3057\u3063\u304b\u308a\u898b\u3066\u304b\u3089\u6253\u3061\u8fbc\u307f\u307e\u3059\u3002\u76f8\u624b\u306e\u30d0\u30c3\u30af\u30cf\u30f3\u30c9\u5074\u3092\u72d9\u3046\u3068\u3001\u76f8\u624b\u306e\u5f31\u70b9\u3092\u7a81\u304f\u3053\u3068\u3067\u653b\u6483\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u6c7a\u307e\u308a\u307e\u3059\u3002\u529b\u307f\u3059\u304e\u306a\u3044\u3053\u3068\u3002\u30d5\u30a9\u30ed\u30fc\u30b9\u30eb\u30fc\u3092\u5927\u304d\u304f\u53d6\u308b\u3053\u3068\u3067\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" style=\"max-width: 100% !important; height: auto !important; display: block; margin: 0 auto 20px;\" src=\"https:\/\/pickle-times.com\/wp-content\/uploads\/2026\/02\/content-7955db7f-1690-425c-9844-6d6925c65839-3.jpg\" alt=\"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb \u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8 \u30c9\u30ed\u30c3\u30d7 \u30c9\u30e9\u30a4\u30d6 \u6226\u7565\" \/><!-- A strategic pickleball third shot moment captured mid-action, player executing a precise drop shot from baseline, outdoor court environment with natural morning light, documentary photography style, ultra high resolution commercial quality, authentic athletic form with natural body mechanics, subtle environmental details and court texture variations, organic composition with intentional asymmetry, realistic depth of field and lighting gradients, human-crafted visual narrative, no text letters numbers or symbols of any kind --><\/p>\n<h2>\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u3068\u30dd\u30b8\u30b7\u30e7\u30cb\u30f3\u30b0\u3092\u6975\u3081\u308b<\/h2>\n<p>\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306f\u300c\u4f4d\u7f6e\u53d6\u308a\uff1d\u52dd\u7387\u300d\u3068\u3044\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3069\u3093\u306a\u306b\u826f\u3044\u30b7\u30e7\u30c3\u30c8\u3092\u6253\u3066\u3066\u3082\u3001\u30dd\u30b8\u30b7\u30e7\u30cb\u30f3\u30b0\u304c\u60aa\u3051\u308c\u3070\u30dd\u30a4\u30f3\u30c8\u3092\u5931\u3044\u307e\u3059\u3002<\/p>\n<h3>\u30b7\u30e3\u30c3\u30d5\u30eb\u30b9\u30c6\u30c3\u30d7\u3067\u7f8e\u3057\u304f\u52d5\u304f<\/h3>\n<p>\u30dc\u30fc\u30eb\u306b\u8ffd\u3044\u3064\u304f\u3068\u304d\u306f\u300c\u5185\u5074\u306e\u8db3\u304b\u3089\u300d\u52d5\u304f\u306e\u304c\u57fa\u672c\u3002\u5916\u5074\u306e\u8db3\u3060\u3051\u3067\u30c9\u30bf\u30d0\u30bf\u8d70\u308b\u3068\u3001\u4f53\u304c\u6d41\u308c\u3066\u30df\u30b9\u306e\u3082\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u6700\u521d\u306f\u8db3\u304c\u30d0\u30bf\u3064\u3044\u3066\u30c0\u30f3\u30b9\u307f\u305f\u3044\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u7df4\u7fd2\u3092\u91cd\u306d\u308b\u3053\u3068\u3067\u81ea\u7136\u306a\u52d5\u304d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30d7\u30ea\u30c3\u30c8\u30b9\u30c6\u30c3\u30d7\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u76f8\u624b\u304c\u6253\u3064\u77ac\u9593\u306b\u8efd\u304f\u30b8\u30e3\u30f3\u30d7\u3057\u3066\u7740\u5730\u3059\u308b\u3053\u3068\u3067\u3001\u3069\u3061\u3089\u306e\u65b9\u5411\u306b\u3082\u7d20\u65e9\u304f\u52d5\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u6bce\u65e55\u301c10\u5206\u306e\u30ea\u30bf\u30fc\u30f3\u7df4\u7fd2\u3068\u30bb\u30c3\u30c8\u3067\u3084\u308b\u3068\u3001\u76f8\u624b\u306b\u9699\u3092\u4e0e\u3048\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30ad\u30c3\u30c1\u30f3\u30e9\u30a4\u30f3\u3067\u306e\u7acb\u3061\u4f4d\u7f6e<\/h3>\n<p>\u7406\u60f3\u7684\u306a\u4f4d\u7f6e\u306f\u300c\u30ad\u30c3\u30c1\u30f3\u30e9\u30a4\u30f3\u300d\u4ed8\u8fd1\u3001\u3064\u307e\u308a\u30ce\u30f3\u30dc\u30ec\u30fc\u30be\u30fc\u30f3\u306e\u3059\u3050\u5f8c\u308d\u3067\u3059\u3002\u3053\u306e\u4f4d\u7f6e\u304b\u3089\u3001\u76f8\u624b\u306e\u30b7\u30e7\u30c3\u30c8\u306b\u7d20\u65e9\u304f\u53cd\u5fdc\u3057\u3001\u30c7\u30a3\u30f3\u30af\u3084\u30dc\u30ec\u30fc\u3092\u52b9\u679c\u7684\u306b\u4f7f\u3048\u307e\u3059\u3002<\/p>\n<p>\u30c0\u30d6\u30eb\u30b9\u3067\u306f\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u524d\u5f8c\u3067\u306f\u306a\u304f\u6a2a\u306b\u4e26\u3076\u306e\u304c\u57fa\u672c\u3002\u5de6\u53f3\u306b\u30b9\u30da\u30fc\u30b9\u3092\u4f5c\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u6253\u3063\u305f\u5f8c\u306f\u3059\u3050\u306b\u30ad\u30c3\u30c1\u30f3\u30e9\u30a4\u30f3\u3078\u8a70\u3081\u308b\u3053\u3068\u3067\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u304b\u3051\u3089\u308c\u307e\u3059\u3002\u300c2\u4eba\u3067\u5b88\u308b\u30be\u30fc\u30f3\u300d\u3092\u4e8b\u524d\u306b\u8a71\u3057\u5408\u3063\u3066\u304a\u304f\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u30c0\u30d6\u30eb\u30b9\u3067\u30af\u30ed\u30b9\u3078\u5927\u304d\u304f\u30c7\u30a3\u30f3\u30af\u3092\u6253\u3063\u305f\u3089\u3001\u305d\u306e\u5f8c\u306f\u30bb\u30f3\u30bf\u30fc\u3078\u731b\u30c0\u30c3\u30b7\u30e5\u3002\u306a\u305c\u306a\u3089\u3001\u76f8\u624b\u304c\u72d9\u3063\u3066\u304f\u308b\u306e\u306f\u9ad8\u78ba\u7387\u3067\u30df\u30c9\u30eb\u3060\u304b\u3089\u3002\u30d1\u30fc\u30c8\u30ca\u30fc\u306f\u30b5\u30a4\u30c9\u3092\u5b88\u308b\u306e\u3067\u3001\u771f\u3093\u4e2d\u3092\u57cb\u3081\u308b\u306e\u306f\u81ea\u5206\u306e\u4ed5\u4e8b\u306a\u3093\u3067\u3059\u3002<\/p>\n<h2>\u5b9f\u6226\u3067\u4f7f\u3048\u308b\u5fdc\u7528\u30c6\u30af\u30cb\u30c3\u30af<\/h2>\n<p>\u57fa\u672c\u3092\u30de\u30b9\u30bf\u30fc\u3057\u305f\u3089\u3001\u6b21\u306f\u5b9f\u6226\u3067\u5dee\u3092\u3064\u3051\u308b\u5fdc\u7528\u30c6\u30af\u30cb\u30c3\u30af\u306b\u6311\u6226\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30dc\u30ec\u30fc\u3067\u30cd\u30c3\u30c8\u969b\u3092\u5236\u3059\u308b<\/h3>\n<p>\u30dc\u30ec\u30fc\u306f\u30cd\u30c3\u30c8\u306e\u8fd1\u304f\u3067\u30dc\u30fc\u30eb\u304c\u30d0\u30a6\u30f3\u30c9\u3059\u308b\u524d\u306b\u6253\u3064\u30b7\u30e7\u30c3\u30c8\u3067\u3059\u3002\u3053\u308c\u304c\u6c7a\u307e\u308c\u3070\u3001\u76f8\u624b\u306b\u53cd\u6483\u306e\u9699\u3092\u4e0e\u3048\u307e\u305b\u3093\u3002\u30d1\u30c9\u30eb\u3092\u80f8\u306e\u524d\u306b\u69cb\u3048\u3001\u3059\u3050\u53cd\u5fdc\u3067\u304d\u308b\u3088\u3046\u30dc\u30fc\u30eb\u306e\u98db\u3093\u3067\u304f\u308b\u65b9\u5411\u306b\u5411\u3051\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u30cd\u30c3\u30c8\u969b\u3067\u901f\u3044\u30dc\u30fc\u30eb\u3092\u53d7\u3051\u305f\u3089\u3001\u4e0b\u306b\u53e9\u304d\u3064\u3051\u305f\u304f\u306a\u308b\u885d\u52d5\u3001\u308f\u304b\u308a\u307e\u3059\u3002\u3067\u3082\u6210\u529f\u7387\u306f\u4f4e\u3081\u3002\u30b3\u30c4\u306f\u300c\u524d\u306b\u62bc\u3057\u51fa\u3059\u300d\u30a4\u30e1\u30fc\u30b8\u3002\u307b\u3093\u306e\u5c11\u3057\u30d1\u30c9\u30eb\u3092\u958b\u3044\u3066\u3001\u6c34\u5e73\u65b9\u5411\u306b\u30b9\u30c3\u3068\u904b\u3076\u3060\u3051\u3067\u3001\u76f8\u624b\u30b3\u30fc\u30c8\u306b\u6df1\u304f\u523a\u3055\u308b\u30dc\u30ec\u30fc\u304c\u6253\u3066\u307e\u3059\u3002\u3053\u308c\u6c7a\u307e\u308b\u3068\u3001\u6c17\u6301\u3061\u3044\u3044\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u72d9\u3044\u306f\u76f8\u624b\u306e\u8db3\u5143\u3002\u4f4e\u3044\u4f4d\u7f6e\u306b\u6253\u3064\u3053\u3068\u3067\u3001\u76f8\u624b\u306f\u6b21\u306e\u30b7\u30e7\u30c3\u30c8\u3067\u5f37\u6253\u3057\u3065\u3089\u304f\u306a\u308a\u307e\u3059\u3002\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u901f\u3044\u30dc\u30fc\u30eb\u3092\u6253\u3063\u3066\u3082\u3089\u3044\u3001\u53cd\u5c04\u7684\u306b\u8fd4\u3059\u7df4\u7fd2\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h3>\u653b\u6483\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u898b\u6975\u3081\u308b<\/h3>\n<p>\u80f8\u304b\u3089\u4e0a\u306e\u9ad8\u3055\u306b\u6765\u305f\u30dc\u30fc\u30eb\u306f\u3001\u30ea\u30bb\u30c3\u30c8\u305b\u305a\u306b\u300c\u3042\u308a\u304c\u3068\u3046\u300d\u3068\u8a00\u3044\u306a\u304c\u3089\u653b\u6483\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u308c\u3092\u9003\u3059\u306e\u306f\u3082\u3063\u305f\u3044\u306a\u3044\u3002\u9ad8\u3044\u30dc\u30fc\u30eb\u304c\u6765\u305f\u3089\u3001\u76f8\u624b\u306e\u5229\u304d\u624b\u5074\u3092\u72d9\u3046\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u591a\u304f\u306e\u4eba\u304c\u8155\u3092\u305f\u305f\u3080\u52d5\u304d\u306b\u5f31\u304f\u3066\u3001\u305d\u3053\u3092\u72d9\u3046\u3068\u3044\u308f\u3086\u308b\u300c\u30c1\u30ad\u30f3\u30a6\u30a3\u30f3\u30b0\u300d\u304c\u767a\u52d5\u3057\u307e\u3059\u3002\u3053\u308c\u304c\u6c7a\u307e\u308b\u3068\u3081\u3063\u3061\u3083\u723d\u5feb\u3067\u3059\u3088\u3002<\/p>\n<p>\u30d4\u30f3\u30c1\u306e\u3068\u304d\u3053\u305d\u51b7\u9759\u306b\u3002\u30d1\u30c9\u30eb\u9762\u3092\u5c11\u3057\u958b\u304d\u3001\u80a9\u3067\u6301\u3061\u4e0a\u3052\u308b\u304f\u3089\u3044\u306e\u611f\u899a\u3067\u30ea\u30bb\u30c3\u30c8\u30b7\u30e7\u30c3\u30c8\u3092\u6253\u3061\u307e\u3059\u3002\u5f37\u304f\u30d1\u30f3\u30c1\u3059\u308b\u3068\u76f8\u624b\u306b\u990c\u3092\u4e0e\u3048\u308b\u3060\u3051\u3002\u3075\u3093\u308f\u308a\u843d\u3068\u3059\u3088\u3046\u306b\u6253\u3066\u3070\u3001\u6642\u9593\u3092\u4f5c\u308c\u3066\u4f53\u52e2\u3092\u6574\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" style=\"max-width: 100% !important; height: auto !important; display: block; margin: 0 auto 20px;\" src=\"https:\/\/pickle-times.com\/wp-content\/uploads\/2026\/02\/content-7955db7f-1690-425c-9844-6d6925c65839-4.jpg\" alt=\"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb \u5fdc\u7528\u30c6\u30af\u30cb\u30c3\u30af \u30dc\u30ec\u30fc \u653b\u6483 \u4e0a\u7d1a\u8005\" \/><!-- An advanced pickleball technique demonstration showing a precise volley at the net, competitive match atmosphere, outdoor court with late afternoon golden hour lighting, cinematic sports photography style, ultra high definition professional quality, capturing the intensity and focus with authentic human expression, natural body positioning with subtle imperfections, textured equipment and court surface details, dynamic composition with intentional visual hierarchy, organic color grading and tonal variations, no text letters numbers or symbols of any kind --><\/p>\n<h2>\u30ec\u30d9\u30eb\u5225\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc<\/h2>\n<p>\u81ea\u5206\u306e\u30ec\u30d9\u30eb\u306b\u5408\u3063\u305f\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u52b9\u7387\u7684\u306b\u4e0a\u9054\u3067\u304d\u307e\u3059\u3002\u307e\u305a\u306f\u4e0b\u306e\u65e9\u308f\u304b\u308a\u8868\u3067\u3001\u81ea\u5206\u304c\u4eca\u3069\u3053\u306b\u91cd\u70b9\u3092\u7f6e\u304f\u3079\u304d\u304b\u3092\u3064\u304b\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<figure class=\"wp-block-table is-style-stripes\">\n<table>\n<thead>\n<tr>\n<th>\u30ec\u30d9\u30eb<\/th>\n<th>\u91cd\u70b9\u30c6\u30fc\u30de<\/th>\n<th>\u304a\u3059\u3059\u3081\u30c9\u30ea\u30eb<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u521d\u5fc3\u8005<\/td>\n<td>\u57fa\u672c\u30d5\u30a9\u30fc\u30e0\u306e\u53cd\u5fa9<\/td>\n<td>\u58c1\u6253\u30615\u301c10\u5206\uff0f\u30b5\u30fc\u30d610\u5206\uff0f\u30c7\u30a3\u30f3\u30af15\u5206<\/td>\n<\/tr>\n<tr>\n<td>\u4e2d\u7d1a\u8005<\/td>\n<td>\u7cbe\u5ea6\u3068\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3<\/td>\n<td>\u30bf\u30fc\u30b2\u30c3\u30c8\u30b5\u30fc\u30d6\uff0f\u30c7\u30a3\u30fc\u30d7\u30ea\u30bf\u30fc\u30f3\u30fb\u30c9\u30ea\u30eb<\/td>\n<\/tr>\n<tr>\n<td>\u4e0a\u7d1a\u8005<\/td>\n<td>\u5b9f\u6226\u3092\u60f3\u5b9a\u3057\u305f\u5224\u65ad\u529b<\/td>\n<td>2\u5bfe1\u30dd\u30b8\u30b7\u30e7\u30cb\u30f3\u30b0\uff0f\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u30dd\u30a4\u30f3\u30c8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<h3>\u521d\u5fc3\u8005\u5411\u3051\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc<\/h3>\n<p>\u521d\u5fc3\u8005\u306f\u307e\u305a\u57fa\u672c\u306e\u53cd\u5fa9\u304c\u5927\u5207\u3002\u58c1\u6253\u3061\u7df4\u7fd2\u3092\u6bce\u65e55\u301c10\u5206\u3001\u30b5\u30fc\u30d6\u7df4\u7fd2\u309210\u5206\u3001\u30c7\u30a3\u30f3\u30af\u7df4\u7fd2\u309215\u5206\u3002\u3053\u306e3\u3064\u3092\u7d9a\u3051\u308b\u3060\u3051\u3067\u30011\u30f6\u6708\u5f8c\u306b\u306f\u898b\u9055\u3048\u308b\u307b\u3069\u4e0a\u9054\u3057\u307e\u3059\u3002<\/p>\n<p>\u30df\u30cb\u30b2\u30fc\u30e0\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3002\u30c7\u30a3\u30f3\u30af\u30d0\u30c8\u30eb\u3067\u306f\u3001\u30ad\u30c3\u30c1\u30f3\u5185\u306e\u307f\u3067\u6253\u3061\u5408\u3044\u3001\u6d6e\u304b\u305b\u305f\u3089\u8ca0\u3051\u3002\u30e9\u30ea\u30fc\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u306f\u300110\u56de\u7d9a\u3051\u3089\u308c\u305f\u3089\u52dd\u3061\u3002\u30b2\u30fc\u30e0\u611f\u899a\u3067\u53d6\u308a\u7d44\u3080\u3068\u3001\u81ea\u7136\u3068\u53cd\u5fdc\u3082\u65e9\u304f\u306a\u308a\u3001\u30d5\u30a9\u30fc\u30e0\u3082\u5b89\u5b9a\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n<h3>\u4e2d\u7d1a\u8005\u5411\u3051\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc<\/h3>\n<p>\u4e2d\u7d1a\u8005\u306f\u7cbe\u5ea6\u3068\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3092\u9ad8\u3081\u307e\u3057\u3087\u3046\u3002\u30bf\u30fc\u30b2\u30c3\u30c8\u30b5\u30fc\u30d6\u30fb\u30c9\u30ea\u30eb\u3067\u306f\u3001\u30b5\u30fc\u30d3\u30b9\u30dc\u30c3\u30af\u30b9\u306e\u5de6\u53f3\u3001\u4e2d\u592e\u306a\u3069\u306b\u30b3\u30fc\u30f3\u3092\u7f6e\u304d\u3001\u305d\u3053\u3092\u72d9\u3063\u3066\u30b5\u30fc\u30d6\u3002\u30c8\u30c3\u30d7\u30b9\u30d4\u30f3\u3084\u30b9\u30e9\u30a4\u30b9\u3082\u53d6\u308a\u5165\u308c\u3001\u30b5\u30fc\u30d6\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3092\u5897\u3084\u3057\u307e\u3059\u3002<\/p>\n<p>\u30c7\u30a3\u30fc\u30d7\u30ea\u30bf\u30fc\u30f3\u30fb\u30c9\u30ea\u30eb\u3082\u52b9\u679c\u7684\u3002\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u30b5\u30fc\u30d6\u3092\u6253\u3063\u3066\u3082\u3089\u3044\u3001\u30ea\u30bf\u30fc\u30f3\u3092\u76f8\u624b\u306e\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u8fd1\u304f\u306b\u8fd4\u3059\u7df4\u7fd2\u3067\u3059\u300210\u56de\u9023\u7d9a\u3067\u30ea\u30bf\u30fc\u30f3\u3092\u6df1\u304f\u8fd4\u7403\u3059\u308b\u3053\u3068\u3092\u76ee\u6a19\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u4e0a\u7d1a\u8005\u5411\u3051\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc<\/h3>\n<p>\u4e0a\u7d1a\u8005\u306f\u5b9f\u6226\u3092\u60f3\u5b9a\u3057\u305f\u9ad8\u5ea6\u306a\u7df4\u7fd2\u306b\u53d6\u308a\u7d44\u307f\u307e\u3059\u3002<\/p>\n<p>2\u5bfe1\u30dd\u30b8\u30b7\u30e7\u30cb\u30f3\u30b0\u30fb\u30c9\u30ea\u30eb\u3067\u306f\u30011\u4eba\u304c\u30b3\u30fc\u30c8\u3092\u5b88\u308a\u30012\u4eba\u304c\u81ea\u7531\u306b\u30b7\u30e7\u30c3\u30c8\u3092\u6253\u3061\u307e\u3059\u3002\u5b88\u308b\u5074\u306f\u3001\u76f8\u624b\u306e\u52d5\u304d\u3092\u8aad\u307f\u306a\u304c\u3089\u30dc\u30fc\u30eb\u306b\u53cd\u5fdc\u3002\u52b9\u7387\u7684\u306a\u52d5\u304d\u3067\u30b3\u30fc\u30c8\u3092\u30ab\u30d0\u30fc\u3057\u3001\u76f8\u624b\u306e\u30b7\u30e7\u30c3\u30c8\u306b\u5099\u3048\u308b\u30b9\u30ad\u30eb\u3092\u78e8\u304d\u307e\u3059\u3002<\/p>\n<p>\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u30dd\u30a4\u30f3\u30c8\u30fb\u30d7\u30ec\u30fc\u3082\u91cd\u8981\u3002\u300c9-9\u300d\u306a\u3069\u306e\u7af6\u3063\u305f\u72b6\u6cc1\u304b\u3089\u30b2\u30fc\u30e0\u3092\u30b9\u30bf\u30fc\u30c8\u3057\u3001\u7dca\u5f35\u611f\u306e\u3042\u308b\u5834\u9762\u3067\u3082\u51b7\u9759\u306b\u5224\u65ad\u3057\u3001\u30df\u30b9\u3092\u6e1b\u3089\u3059\u529b\u3092\u935b\u3048\u307e\u3059\u3002\u8a66\u5408\u524d\u306b\u306f\u6df1\u547c\u5438\u3092\u3057\u306a\u304c\u3089\u3001\u81ea\u5206\u304c\u3046\u307e\u304f\u30b7\u30e7\u30c3\u30c8\u3092\u6c7a\u3081\u308b\u30a4\u30e1\u30fc\u30b8\u3092\u3059\u308b\u3068\u3001\u7dca\u5f35\u3092\u307b\u3050\u3057\u3001\u81ea\u4fe1\u3092\u6301\u3063\u3066\u8a66\u5408\u306b\u81e8\u3081\u307e\u3059\u3002<\/p>\n<h2>\u7df4\u7fd2\u3092\u7fd2\u6163\u5316\u3057\u3066\u4f38\u3070\u3059\u30b3\u30c4<\/h2>\n<p>\u3069\u3093\u306a\u7df4\u7fd2\u3082\u3001\u7d9a\u304b\u306a\u3051\u308c\u3070\u8eab\u306b\u3064\u304d\u307e\u305b\u3093\u3002\u4e0a\u9054\u304c\u65e9\u3044\u4eba\u307b\u3069\u3001\u77ed\u304f\u3066\u3082\u983b\u5ea6\u9ad8\u304f\u3001\u76ee\u7684\u3092\u6c7a\u3081\u3066\u7df4\u7fd2\u3057\u3066\u3044\u307e\u3059\u3002\u6700\u5f8c\u306b\u3001\u7df4\u7fd2\u3092\u7fd2\u6163\u5316\u3057\u3066\u4f38\u3070\u3059\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<h3>\u300c\u77ed\u304f\u30fb\u983b\u7e41\u306b\u300d\u304c\u4e0a\u9054\u306e\u8fd1\u9053<\/h3>\n<p>\u9031\u306b1\u56de2\u6642\u9593\u3088\u308a\u30011\u65e515\u5206\u3092\u90314\u56de\u306e\u307b\u3046\u304c\u3001\u611f\u899a\u304c\u629c\u3051\u306b\u304f\u304f\u5b9a\u7740\u3057\u307e\u3059\u3002\u58c1\u6253\u3061\u3084\u30e9\u30b1\u30c3\u30c8\u30cf\u30f3\u30c9\u30ea\u30f3\u30b0\u306a\u3089\u81ea\u5b85\u3067\u3082\u3067\u304d\u3001\u30b3\u30fc\u30c8\u304c\u53d6\u308c\u306a\u3044\u65e5\u3082\u30b9\u30ad\u30eb\u3092\u843d\u3068\u3055\u305a\u306b\u6e08\u307f\u307e\u3059\u30021\u56de\u3054\u3068\u306b\u300c\u4eca\u65e5\u306f\u30c7\u30a3\u30f3\u30af\u3060\u3051\u300d\u300c\u4eca\u65e5\u306f\u30b5\u30fc\u30d6\u306e\u30b3\u30fc\u30b9\u3060\u3051\u300d\u3068\u30c6\u30fc\u30de\u30921\u3064\u306b\u7d5e\u308b\u3068\u3001\u6f2b\u7136\u3068\u3057\u305f\u7df4\u7fd2\u306b\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>\u52d5\u753b\u3068\u30ed\u30b0\u3067\u81ea\u5206\u306e\u7656\u3092\u53ef\u8996\u5316\u3059\u308b<\/h3>\n<p>\u30b9\u30de\u30db\u3067\u30d5\u30a9\u30fc\u30e0\u3092\u64ae\u5f71\u3057\u3001\u5f8c\u304b\u3089\u898b\u8fd4\u3059\u3068\u3001\u529b\u307f\u3084\u30b9\u30a4\u30f3\u30b0\u306e\u5927\u304d\u3055\u306a\u3069\u81ea\u5206\u3067\u306f\u6c17\u3065\u3051\u306a\u3044\u7656\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002\u30c9\u30ea\u30eb\u306e\u9023\u7d9a\u6210\u529f\u56de\u6570\u3092\u8a18\u9332\u3057\u3066\u304a\u304f\u3068\u3001\u4e0a\u9054\u304c\u6570\u5b57\u3067\u898b\u3048\u3066\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u7d9a\u304d\u307e\u3059\u3002\u72ec\u5b66\u306b\u9650\u754c\u3092\u611f\u3058\u305f\u3089\u3001<a href=\"https:\/\/pickle-times.com\/infomation\/pickleball-online-lessons\/\">\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u306e\u6d3b\u7528<\/a>\u3067\u5ba2\u89b3\u7684\u306a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n<h3>\u7528\u5177\u304c\u5408\u3063\u3066\u3044\u308b\u304b\u3082\u898b\u76f4\u3059<\/h3>\n<p>\u7df4\u7fd2\u3057\u3066\u3082\u5b89\u5b9a\u3057\u306a\u3044\u3068\u304d\u3001\u539f\u56e0\u304c\u30d1\u30c9\u30eb\u306e\u91cd\u3055\u3084\u30b0\u30ea\u30c3\u30d7\u306b\u3042\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u91cd\u3059\u304e\u308b\u30d1\u30c9\u30eb\u306f\u632f\u308a\u9045\u308c\u3092\u3001\u5408\u308f\u306a\u3044\u30b0\u30ea\u30c3\u30d7\u306f\u4f59\u8a08\u306a\u529b\u307f\u3092\u751f\u307f\u307e\u3059\u3002\u4f38\u3073\u60a9\u3093\u3060\u3089<a href=\"https:\/\/pickle-times.com\/paddle-info\/pickleball-paddle-complete-guide\/\">\u30d1\u30c9\u30eb\u306e\u9078\u3073\u65b9<\/a>\u3092\u898b\u76f4\u3059\u3068\u3001\u7df4\u7fd2\u306e\u52b9\u679c\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>\u307e\u3068\u3081\uff1a\u7d99\u7d9a\u7684\u306a\u7df4\u7fd2\u3067\u78ba\u5b9f\u306b\u4e0a\u9054\u3059\u308b<\/h2>\n<p>\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u4e0a\u9054\u306b\u306f\u3001\u57fa\u672c\u30b9\u30c8\u30ed\u30fc\u30af\u306e\u7fd2\u5f97\u3001\u30c7\u30a3\u30f3\u30af\u306e\u7df4\u7fd2\u3001\u30b5\u30fc\u30d6\u3068\u30ea\u30bf\u30fc\u30f3\u306e\u7cbe\u5ea6\u5411\u4e0a\u3001\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u5f37\u5316\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<p>\u3069\u308c\u3082\u5730\u5473\u306a\u7df4\u7fd2\u3067\u3059\u304c\u3001\u6bce\u65e5\u5c11\u3057\u305a\u3064\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u78ba\u5b9f\u306b\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3067\u304d\u307e\u3059\u3002\u5f37\u304f\u6253\u3064\u3053\u3068\u3088\u308a\u3001\u72d9\u3063\u305f\u5834\u6240\u306b\u78ba\u5b9f\u306b\u6253\u3066\u308b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u304c\u4f55\u3088\u308a\u91cd\u8981\u3002\u76f8\u624b\u3092\u63fa\u3055\u3076\u308b\u30c7\u30a3\u30f3\u30af\u3001\u6df1\u3044\u30ea\u30bf\u30fc\u30f3\u3001\u52b9\u7387\u7684\u306a\u30dd\u30b8\u30b7\u30e7\u30cb\u30f3\u30b0\u2014\u2014\u3053\u308c\u3089\u3092\u610f\u8b58\u3059\u308b\u3060\u3051\u3067\u3001\u30d7\u30ec\u30fc\u306e\u8cea\u304c\u5287\u7684\u306b\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u521d\u5fc3\u8005\u306f\u57fa\u672c\u306e\u53cd\u5fa9\u304b\u3089\u3001\u4e2d\u7d1a\u8005\u306f\u7cbe\u5ea6\u3068\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3001\u4e0a\u7d1a\u8005\u306f\u5b9f\u6226\u3092\u60f3\u5b9a\u3057\u305f\u9ad8\u5ea6\u306a\u7df4\u7fd2\u3078\u3002\u81ea\u5206\u306e\u30ec\u30d9\u30eb\u306b\u5408\u3063\u305f\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc\u3092\u9078\u3073\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u7d9a\u3051\u308b\u3053\u3068\u304c\u4e0a\u9054\u306e\u79d8\u8a23\u3067\u3059\u3002<\/p>\n<p>\u4eca\u65e5\u304b\u3089\u65b0\u3057\u3044\u7df4\u7fd2\u3092\u53d6\u308a\u5165\u308c\u3066\u3001\u3042\u306a\u305f\u3082\u30ef\u30f3\u30e9\u30f3\u30af\u4e0a\u306e\u30d7\u30ec\u30a4\u30e4\u30fc\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u9b45\u529b\u306f\u3001\u5e74\u9f62\u3084\u4f53\u529b\u306b\u95a2\u308f\u3089\u305a\u3001\u8ab0\u3067\u3082\u697d\u3057\u3081\u308b\u3053\u3068\u3002\u7d99\u7d9a\u7684\u306a\u7df4\u7fd2\u3067\u3001\u3042\u306a\u305f\u306e\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u30e9\u30a4\u30d5\u304c\u3082\u3063\u3068\u5145\u5b9f\u3057\u305f\u3082\u306e\u306b\u306a\u308a\u307e\u3059\u3088\u3046\u306b\u3002<\/p>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n<div class=\"swell-block-faq\" data-q=\"col-text\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u304c\u4e0a\u9054\u3059\u308b\u4e00\u756a\u306e\u30b3\u30c4\u306f\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u300c\u529b\u3088\u308a\u6280\u8853\u3001\u91cf\u3088\u308a\u8cea\u300d\u3067\u3059\u3002\u5f37\u304f\u6253\u3064\u3088\u308a\u72d9\u3063\u305f\u5834\u6240\u3078\u78ba\u5b9f\u306b\u904b\u3076\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u512a\u5148\u3057\u3001\u77ed\u6642\u9593\u3067\u3082\u983b\u5ea6\u9ad8\u304f\u3001\u30c6\u30fc\u30de\u30921\u3064\u306b\u7d5e\u3063\u3066\u7df4\u7fd2\u3059\u308b\u3068\u4f38\u3073\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u521d\u5fc3\u8005\u306f\u4f55\u304b\u3089\u7df4\u7fd2\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u57fa\u672c\u30b9\u30c8\u30ed\u30fc\u30af\u3068\u58c1\u6253\u3061\u3001\u30b5\u30fc\u30d6\u3001\u30c7\u30a3\u30f3\u30af\u306e\u53cd\u5fa9\u304b\u3089\u59cb\u3081\u307e\u3059\u3002\u58c1\u6253\u30615\u301c10\u5206\u30fb\u30b5\u30fc\u30d610\u5206\u30fb\u30c7\u30a3\u30f3\u30af15\u5206\u3092\u6bce\u65e5\u7d9a\u3051\u308b\u3068\u30011\u30f6\u6708\u3067\u898b\u9055\u3048\u308b\u307b\u3069\u5b89\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u306f\u306a\u305c\u91cd\u8981\u306a\u306e\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u30b5\u30fc\u30d6\u5f8c\u306e3\u6253\u76ee\u3067\u76f8\u624b\u306e\u5f37\u6253\u3092\u6291\u3048\u3001\u81ea\u5206\u304c\u524d\u306b\u8a70\u3081\u308b\u6642\u9593\u3092\u4f5c\u308b\u30b7\u30e7\u30c3\u30c8\u3060\u304b\u3089\u3067\u3059\u3002\u632f\u308a\u629c\u304b\u305a\u5c71\u306a\u308a\u306b\u300c\u7f6e\u304f\u300d\u30a4\u30e1\u30fc\u30b8\u3067\u3001\u76f8\u624b\u306e\u30ad\u30c3\u30c1\u30f3\u3078\u67d4\u3089\u304b\u304f\u843d\u3068\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u4e00\u4eba\u3067\u3082\u3067\u304d\u308b\u7df4\u7fd2\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u3042\u308a\u307e\u3059\u3002\u58c1\u6253\u3061\u3084\u30e9\u30b1\u30c3\u30c8\u30cf\u30f3\u30c9\u30ea\u30f3\u30b0\u3001\u30b9\u30de\u30db\u3067\u306e\u30d5\u30a9\u30fc\u30e0\u64ae\u5f71\u306b\u3088\u308b\u30c1\u30a7\u30c3\u30af\u306f\u4e00\u4eba\u3067\u53ef\u80fd\u3067\u3059\u3002\u30b3\u30fc\u30c8\u304c\u53d6\u308c\u306a\u3044\u65e5\u3082\u30b9\u30ad\u30eb\u3092\u843d\u3068\u3055\u305a\u306b\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u30c7\u30a3\u30f3\u30af\u304c\u6d6e\u3044\u3066\u53e9\u304b\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u529b\u3092\u629c\u304d\u3001\u819d\u3092\u66f2\u3052\u3066\u4f4e\u304f\u69cb\u3048\u3001\u30b9\u30a4\u30f3\u30b0\u3092\u6700\u5c0f\u9650\u306b\u3057\u307e\u3059\u3002\u6700\u521d\u306f\u76f8\u624b\u306e\u30ad\u30c3\u30c1\u30f3\u30e9\u30a4\u30f3\u624b\u524d\u3092\u76ee\u6a19\u306b\u3001\u4f4e\u304f\u8fd4\u305b\u305f\u56de\u6570\u3092\u6570\u3048\u306a\u304c\u3089\u7df4\u7fd2\u3059\u308b\u3068\u5b89\u5b9a\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@id\":\"#FAQContents\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u304c\u4e0a\u9054\u3059\u308b\u4e00\u756a\u306e\u30b3\u30c4\u306f\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u300c\u529b\u3088\u308a\u6280\u8853\u3001\u91cf\u3088\u308a\u8cea\u300d\u3067\u3059\u3002\u5f37\u304f\u6253\u3064\u3088\u308a\u72d9\u3063\u305f\u5834\u6240\u3078\u78ba\u5b9f\u306b\u904b\u3076\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u512a\u5148\u3057\u3001\u77ed\u6642\u9593\u3067\u3082\u983b\u5ea6\u9ad8\u304f\u3001\u30c6\u30fc\u30de\u30921\u3064\u306b\u7d5e\u3063\u3066\u7df4\u7fd2\u3059\u308b\u3068\u4f38\u3073\u307e\u3059\u3002<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\u521d\u5fc3\u8005\u306f\u4f55\u304b\u3089\u7df4\u7fd2\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u57fa\u672c\u30b9\u30c8\u30ed\u30fc\u30af\u3068\u58c1\u6253\u3061\u3001\u30b5\u30fc\u30d6\u3001\u30c7\u30a3\u30f3\u30af\u306e\u53cd\u5fa9\u304b\u3089\u59cb\u3081\u307e\u3059\u3002\u58c1\u6253\u30615\u301c10\u5206\u30fb\u30b5\u30fc\u30d610\u5206\u30fb\u30c7\u30a3\u30f3\u30af15\u5206\u3092\u6bce\u65e5\u7d9a\u3051\u308b\u3068\u30011\u30f6\u6708\u3067\u898b\u9055\u3048\u308b\u307b\u3069\u5b89\u5b9a\u3057\u307e\u3059\u3002<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u306f\u306a\u305c\u91cd\u8981\u306a\u306e\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u30b5\u30fc\u30d6\u5f8c\u306e3\u6253\u76ee\u3067\u76f8\u624b\u306e\u5f37\u6253\u3092\u6291\u3048\u3001\u81ea\u5206\u304c\u524d\u306b\u8a70\u3081\u308b\u6642\u9593\u3092\u4f5c\u308b\u30b7\u30e7\u30c3\u30c8\u3060\u304b\u3089\u3067\u3059\u3002\u632f\u308a\u629c\u304b\u305a\u5c71\u306a\u308a\u306b\u300c\u7f6e\u304f\u300d\u30a4\u30e1\u30fc\u30b8\u3067\u3001\u76f8\u624b\u306e\u30ad\u30c3\u30c1\u30f3\u3078\u67d4\u3089\u304b\u304f\u843d\u3068\u3057\u307e\u3059\u3002<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\u4e00\u4eba\u3067\u3082\u3067\u304d\u308b\u7df4\u7fd2\u306f\u3042\u308a\u307e\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u3042\u308a\u307e\u3059\u3002\u58c1\u6253\u3061\u3084\u30e9\u30b1\u30c3\u30c8\u30cf\u30f3\u30c9\u30ea\u30f3\u30b0\u3001\u30b9\u30de\u30db\u3067\u306e\u30d5\u30a9\u30fc\u30e0\u64ae\u5f71\u306b\u3088\u308b\u30c1\u30a7\u30c3\u30af\u306f\u4e00\u4eba\u3067\u53ef\u80fd\u3067\u3059\u3002\u30b3\u30fc\u30c8\u304c\u53d6\u308c\u306a\u3044\u65e5\u3082\u30b9\u30ad\u30eb\u3092\u843d\u3068\u3055\u305a\u306b\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\u30c7\u30a3\u30f3\u30af\u304c\u6d6e\u3044\u3066\u53e9\u304b\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u529b\u3092\u629c\u304d\u3001\u819d\u3092\u66f2\u3052\u3066\u4f4e\u304f\u69cb\u3048\u3001\u30b9\u30a4\u30f3\u30b0\u3092\u6700\u5c0f\u9650\u306b\u3057\u307e\u3059\u3002\u6700\u521d\u306f\u76f8\u624b\u306e\u30ad\u30c3\u30c1\u30f3\u30e9\u30a4\u30f3\u624b\u524d\u3092\u76ee\u6a19\u306b\u3001\u4f4e\u304f\u8fd4\u305b\u305f\u56de\u6570\u3092\u6570\u3048\u306a\u304c\u3089\u7df4\u7fd2\u3059\u308b\u3068\u5b89\u5b9a\u3057\u3066\u304d\u307e\u3059\u3002<\\\/p>\"}}]}<\/script>\n\n\n<h2>\u5408\u308f\u305b\u3066\u8aad\u307f\u305f\u3044\u95a2\u9023\u8a18\u4e8b<\/h2>\n<ul>\n<li><a href=\"https:\/\/pickle-times.com\/practice\/%e3%83%94%e3%83%83%e3%82%af%e3%83%ab%e3%83%9c%e3%83%bc%e3%83%ab%e3%81%ae%e3%82%b9%e3%83%9e%e3%83%83%e3%82%b7%e3%83%a5%e6%94%bb%e7%95%a5%ef%bd%9c%e6%b1%ba%e3%82%81%e7%90%83%e3%81%ae%e6%89%93%e3%81%a1\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30b9\u30de\u30c3\u30b7\u30e5\u653b\u7565\uff5c\u6c7a\u3081\u7403\u306e\u6253\u3061\u65b9\u3068\u7df4\u7fd2\u30c9\u30ea\u30eb<\/a><\/li>\n<li><a href=\"https:\/\/pickle-times.com\/practice\/%e3%83%94%e3%83%83%e3%82%af%e3%83%ab%e3%83%9c%e3%83%bc%e3%83%ab%e3%81%ae%e3%82%b5%e3%83%bc%e3%83%96%e3%82%92%e5%ae%89%e5%ae%9a%e3%81%95%e3%81%9b%e3%82%8b%e7%b7%b4%e7%bf%92%e6%b3%95%ef%bd%9c%e5%85%a5\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30b5\u30fc\u30d6\u3092\u5b89\u5b9a\u3055\u305b\u308b\u7df4\u7fd2\u6cd5\uff5c\u5165\u308c\u65b9\u306e\u30b3\u30c4\u3068\u53cd\u5fa9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/a><\/li>\n<li><a href=\"https:\/\/pickle-times.com\/infomation\/pickleball-online-lessons\/\">\u81ea\u5b85\u3067\u4e0a\u9054\u3067\u304d\u308b\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u6d3b\u7528\u8853<\/a><\/li>\n<li><a href=\"https:\/\/pickle-times.com\/practice\/%e3%83%94%e3%83%83%e3%82%af%e3%83%ab%e3%83%9c%e3%83%bc%e3%83%ab%e3%81%ae%e3%83%a1%e3%83%b3%e3%82%bf%e3%83%ab%e5%bc%b7%e5%8c%96%ef%bd%9c%e8%a9%a6%e5%90%88%e3%81%a7%e3%81%ae%e3%83%97%e3%83%ac%e3%83%83\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30e1\u30f3\u30bf\u30eb\u5f37\u5316\uff5c\u8a66\u5408\u3067\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u5bfe\u51e6\u3068\u30df\u30b9\u56de\u5fa9\u6cd5<\/a><\/li>\n<li><a href=\"https:\/\/pickle-times.com\/practice\/%e3%83%94%e3%83%83%e3%82%af%e3%83%ab%e3%83%9c%e3%83%bc%e3%83%ab%e3%81%ae%e3%83%ad%e3%83%96%e6%94%bb%e7%95%a5%ef%bd%9c%e4%bd%bf%e3%81%84%e3%81%a9%e3%81%93%e3%82%8d%e3%81%a8%e6%89%93%e3%81%a1%e6%96%b9\/\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u30ed\u30d6\u653b\u7565\uff5c\u4f7f\u3044\u3069\u3053\u308d\u3068\u6253\u3061\u65b9\u3001\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\u65b9\u6cd5<\/a><\/li>\n<\/ul>\n<h3>\u53c2\u8003\u30ea\u30f3\u30af<\/h3>\n<ul>\n<li><a href=\"https:\/\/usapickleball.org\/what-is-pickleball\/equipment\/\" target=\"_blank\" rel=\"noopener noreferrer\">USA Pickleball &#8211; \u7528\u5177\u30ac\u30a4\u30c9<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Effective pickleball practice methods explained for beginners through advanced players. From drills for basic strokes, dinks, the third shot drop, serves, and footwork, to practice menus by level and habit-building tips that speed up improvement \u2014 practice methods you can use starting today.<\/p>","protected":false},"author":1,"featured_media":238,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ssp_meta_description":"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u52b9\u679c\u7684\u306a\u7df4\u7fd2\u65b9\u6cd5\u5b8c\u5168\u30ac\u30a4\u30c9\u3002\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u60c5\u5831\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3002\u521d\u5fc3\u8005\u304b\u3089\u4e0a\u7d1a\u8005\u307e\u3067\u5f79\u7acb\u3064\u60c5\u5831\u3092\u63b2\u8f09\u3002","swell_btn_cv_data":"","ssp_meta_title":"","footnotes":""},"categories":[101,10,1,95,39],"tags":[91,85,5,119,6,64,36,40],"region":[],"class_list":["post-237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to","category-paddle-info","category-basic-knowledge","category-technique-improvement","category-practice","tag-serve","tag-technique","tag-paddle","tag-footwork","tag-ball","tag-beginner","tag-aichi","tag-practice"],"acf":{"summary":"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u4e0a\u9054\u306f\u300c\u529b\u3088\u308a\u6280\u8853\u3001\u91cf\u3088\u308a\u8cea\u300d\u3002\u57fa\u672c\u30b9\u30c8\u30ed\u30fc\u30af\u306e\u53cd\u5fa9\u3001\u30c7\u30a3\u30f3\u30af\u3001\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u3001\u30b5\u30fc\u30d6\u3068\u30ea\u30bf\u30fc\u30f3\u306e\u7cbe\u5ea6\u3001\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u6bb5\u968e\u7684\u306b\u78e8\u304d\u307e\u3059\u3002\u521d\u5fc3\u8005\u30fb\u4e2d\u7d1a\u8005\u30fb\u4e0a\u7d1a\u8005\u306e\u30ec\u30d9\u30eb\u5225\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc\u3068\u3001\u77ed\u304f\u983b\u7e41\u306b\u7d9a\u3051\u308b\u7fd2\u6163\u5316\u306e\u30b3\u30c4\u3067\u3001\u78ba\u5b9f\u306b\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3067\u304d\u307e\u3059\u3002"},"_links":{"self":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/posts\/237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/comments?post=237"}],"version-history":[{"count":10,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/posts\/237\/revisions"}],"predecessor-version":[{"id":3858,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/posts\/237\/revisions\/3858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/media\/238"}],"wp:attachment":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/media?parent=237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/categories?post=237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/tags?post=237"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/region?post=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}