{"id":1009,"date":"2026-04-04T11:00:00","date_gmt":"2026-04-04T02:00:00","guid":{"rendered":"https:\/\/pickle-times.com\/news\/usap-rules-2026\/"},"modified":"2026-09-28T19:47:00","modified_gmt":"2026-09-28T10:47:00","slug":"usap-rules-2026","status":"publish","type":"news","link":"https:\/\/pickle-times.com\/en\/news\/usap-rules-2026\/","title":{"rendered":"A full breakdown of the seven 2026 USA Pickleball rule changes\u2014stricter serve, ban on spare balls, and immediate out-calls"},"content":{"rendered":"<p>USA Pickleball\uff08USAP\uff09\u306f2026\u5e741\u67081\u65e5\u304b\u3089\u65b0\u30eb\u30fc\u30eb7\u70b9\u3092\u9069\u7528\u3057\u3066\u3044\u308b\u3002The Dink Pickleball\u306e\u5c02\u9580\u5bb6\u89e3\u8aac\u3092\u3082\u3068\u306b\u3001\u56fd\u5185\u306e\u516c\u8a8d\u5927\u4f1a\u3067\u906d\u9047\u3059\u308b\u53ef\u80fd\u6027\u306e\u9ad8\u3044\u5909\u66f4\u70b9\u3092\u6574\u7406\u3057\u305f\u3002<\/p>\n<p>\u65e5\u672c\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u9023\u76df\u306fUSAP\u30fbIFP\uff08\u56fd\u969b\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u9023\u76df\uff09\u306e\u30eb\u30fc\u30eb\u3092\u57fa\u672c\u63a1\u7528\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u516c\u5f0f\u5927\u4f1a\u3067\u306e\u5224\u5b9a\u57fa\u6e96\u304c\u5909\u308f\u308b\u3002<\/p>\n<h2>All 7 changes<\/h2>\n<h3>Change 1: Making the volley serve \"clearly below the waist\" mandatory<\/h3>\n<p>The old wording was the vague \"below the waist,\" but from 2026 the word \"clearly\" was added. Serves at a high position have become more likely to be called faults.<\/p>\n<p><strong>Practical impact<\/strong>\uff1a\u30b5\u30fc\u30d6\u3092\u6253\u3064\u524d\u306b\u3001\u30d1\u30c9\u30eb\u306e\u63a5\u89e6\u70b9\u304c\u8170\u9aa8\u3088\u308a\u660e\u3089\u304b\u306b\u4e0b\u306b\u3042\u308b\u304b\u3092\u610f\u8b58\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u5be9\u5224\u304b\u3089\u306e\u6307\u6458\u304c\u5897\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n<h3>Change 2: Clarifying the interpretation of the spin serve<\/h3>\n<ul>\n<li><strong>Prohibited<\/strong>: imparting spin to the ball with your hand before hitting it with the paddle<\/li>\n<li><strong>Legal<\/strong>: spin arising naturally from the paddle's motion at impact<\/li>\n<\/ul>\n<p>With this boundary clarified, gray-area calls are expected to decrease.<\/p>\n<h3>Change 3: Expanding the legal range of double and triple hits<\/h3>\n<p>Contacting the ball multiple times within a single continuous motion in one direction is now legal. It's a relaxation because there were many cases of unintentional multiple contacts on control shots and drop shots.<\/p>\n<p><strong>Note<\/strong>: The condition of \"a single continuous motion in one direction\" is the key. Multiple contacts while changing direction may still be a fault.<\/p>\n<h3>Change 4: Banning visible spare balls<\/h3>\n<p>If a spare ball is visible from a pocket mid-rally, it's a fault. When you put a ball in a pocket, tuck it in completely.<\/p>\n<p><strong>Countermeasure<\/strong>: Get into the habit of checking pocket depth and how the ball sits before the game.<\/p>\n<h3>Change 5: Consulting spectators \"prohibited\" (previously \"should not\")<\/h3>\n<p>Consulting spectators about rules or calls was upgraded from \"should not\" to \"must not.\" Asking friends or teammates for advice on court is also covered.<\/p>\n<h3>Change 6: Rebound calls off permanent objects<\/h3>\n<p>A ball that bounces in the opponent's court and then hits a net post, post, or fence becomes your point. Cases that were previously ambiguous are now organized.<\/p>\n<h3>Change 7: Stricter timing for out calls<\/h3>\n<p>Out calls must be made \"quickly.\" There will be more cases where taking time to call after a rally ends is not accepted. If in doubt, you need to judge immediately whether to call early or to continue playing it as in.<\/p>\n<h2>Check the changes at a glance<\/h2>\n<table>\n<thead>\n<tr>\n<th>#<\/th>\n<th>Change<\/th>\n<th>\u8a66\u5408\u3078\u306e\u5f71\u97ff<\/th>\n<th>Players affected<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1<\/td>\n<td>Making the serve waist position \"clearly\" mandatory<\/td>\n<td>\u30b5\u30fc\u30d6\u52b9\u7387\u306b\u76f4\u7d50<\/td>\n<td>All players<\/td>\n<\/tr>\n<tr>\n<td>2<\/td>\n<td>Clarifying the spin serve interpretation<\/td>\n<td>\u30b5\u30fc\u30d6\u6226\u8853\u306e\u660e\u78ba\u5316<\/td>\n<td>Serve-focused players<\/td>\n<\/tr>\n<tr>\n<td>3<\/td>\n<td>Expanding the legal range of double hits<\/td>\n<td>\u30a2\u30c6\u30cd\u3068\u6551\u6e08\u6a5f\u4f1a\u5897<\/td>\n<td>All players<\/td>\n<\/tr>\n<tr>\n<td>4<\/td>\n<td>Banning visible spare balls<\/td>\n<td>\u7528\u5177\u7ba1\u7406\u306e\u53b3\u683c\u5316<\/td>\n<td>Tournament participants<\/td>\n<\/tr>\n<tr>\n<td>5<\/td>\n<td>Upgrading consulting spectators to \"prohibited\"<\/td>\n<td>\u72ec\u7acb\u5224\u65ad\u306e\u91cd\u8981\u6027<\/td>\n<td>Tournament participants<\/td>\n<\/tr>\n<tr>\n<td>6<\/td>\n<td>Rebound calls off permanent objects<\/td>\n<td>\u30a8\u30c3\u30b8\u30b1\u30fc\u30b9\u306e\u7d71\u4e00<\/td>\n<td>Tournament participants<\/td>\n<\/tr>\n<tr>\n<td>7<\/td>\n<td>Stricter timing for out calls<\/td>\n<td>\u5373\u5ea7\u306e\u5224\u65ad\u529b\u3092\u8981\u6c42<\/td>\n<td>Tournament participants<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Pre-practice checklist<\/h2>\n<p>If you plan to take part in a tournament, check the following points.<\/p>\n<ol>\n<li><strong>Check your serve motion<\/strong>\uff1a\u81ea\u5206\u306e\u30b5\u30fc\u30d6\u3092\u52d5\u753b\u3067\u9332\u753b\u3057\u3001\u63a5\u89e6\u70b9\u304c\u8170\u3088\u308a\u660e\u78ba\u306b\u4e0b\u306b\u3042\u308b\u304b\u3092\u78ba\u8a8d\u3059\u308b<\/li>\n<li><strong>Storing spare balls<\/strong>\uff1a\u30dd\u30b1\u30c3\u30c8\u306b\u5165\u308c\u305f\u72b6\u614b\u3067\u30dc\u30fc\u30eb\u304c\u898b\u3048\u306a\u3044\u304b\u3001\u8a66\u5408\u524d\u306b\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/li>\n<li><strong>\u30a2\u30a6\u30c8\u30b3\u30fc\u30eb\u306e\u5373\u5ea7\u5224\u65ad<\/strong>\uff1a\u30e9\u30ea\u30fc\u4e2d\u306e\u30a2\u30a6\u30c8\u5224\u65ad\u3092\u8e8a\u8e87\u306a\u304f\u58f0\u306b\u51fa\u3059\u7fd2\u6163\u3092\u3064\u3051\u308b<\/li>\n<\/ol>\n<p>\u30eb\u30fc\u30eb\u5909\u66f4\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u306f\u3001\u8a66\u5408\u3067\u306e\u30c8\u30e9\u30d6\u30eb\u56de\u907f\u3060\u3051\u3067\u306a\u304f\u3001\u5168\u30d7\u30ec\u30fc\u30e4\u30fc\u306b\u3088\u308b\u516c\u6b63\u306a\u5224\u5b9a\u74b0\u5883\u3092\u4f5c\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308b\u3002\u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u5168\u54e1\u3067\u5927\u4f1a\u524d\u306b\u78ba\u8a8d\u3057\u3066\u304a\u3053\u3046\u3002<\/p>\n<h2>FAQ<\/h2>\n<p><strong>Q. Do the 2026 rules apply at local events in Japan too?<\/strong><\/p>\n<p>A. Sanctioned events comply with USAP\/IFP rules, so they apply. For unsanctioned casual events it's up to the organizer, but unifying under the 2026 rules causes less confusion.<\/p>\n<p><strong>Q. How is the serve \"clearly below the waist\" judged?<\/strong><\/p>\n<p>A. It's judged by the referee's eye during the match. Impact clearly higher than the upper part of the hip bone is considered a fault. In self-officiated matches, the opposing player can make the call.<\/p>\n<p><strong>Q. How can I incorporate the changed rules into practice?<\/strong><\/p>\n<p>A. \u307e\u305a7\u9805\u76ee\u3092\u5168\u54e1\u3067\u8aad\u307f\u5408\u308f\u305b\u3001\u6b21\u306b\u5404\u5909\u66f4\u70b9\u3092\u30b7\u30df\u30e5\u30ec\u30fc\u30b7\u30e7\u30f3\u5f62\u5f0f\u3067\u78ba\u8a8d\u3059\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u30b5\u30fc\u30d6\u306e\u9ad8\u3055\u306f\u58c1\u306b\u5411\u304b\u3063\u3066\u6253\u3061\u306a\u304c\u3089\u3001\u63a5\u89e6\u70b9\u306e\u4f4d\u7f6e\u3092\u52d5\u753b\u3067\u8a18\u9332\u3059\u308b\u65b9\u6cd5\u304c\u5b9f\u7528\u7684\u3067\u3059\u3002<\/p>\n<h3>Related Articles<\/h3>\n<ul>\n<li><a href=\"\/en\/basic-knowledge\/pickleball-score-guide\/\">Scoring rules<\/a><\/li>\n<li><a href=\"\/en\/basic-knowledge\/how-to-start-pickleball-guide\/\">Getting-started guide<\/a><\/li>\n<li><a href=\"\/en\/paddle\/onix-graphite-z5\/\">Beginner paddle Onix Z5<\/a><\/li>\n<\/ul>\n<h3>Reference Links<\/h3>\n<ul>\n<li><a href=\"https:\/\/pickleballcentral.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pickleball Central (Paddle Comparison)<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>USA Pickleball\uff08USAP\uff09\u306f2026\u5e741\u67081\u65e5\u304b\u3089\u65b0\u30eb\u30fc\u30eb7\u70b9\u3092\u9069\u7528\u3057\u3066\u3044\u308b\u3002The Dink  [&hellip;]<\/p>\n","protected":false},"author":1,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"ssp_meta_description":"2026\u5e74USA\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u30eb\u30fc\u30eb\u5909\u66f47\u70b9\u3092\u5168\u89e3\u8aac\u2014\u2014\u30b5\u30fc\u30d6\u53b3\u683c\u5316\u30fb\u4e88\u5099\u30dc\u30fc\u30eb\u7981\u6b62\u30fb\u30a2\u30a6\u30c8\u30b3\u30fc\u30eb\u5373\u6642\u5316\u3002\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u6700\u65b0\u30cb\u30e5\u30fc\u30b9\u901f\u5831\u3002","swell_btn_cv_data":"","pt_pr_sponsor":""},"categories":[93,10,1,32,53],"tags":[123,134,57,91,5,6,62,3,33,37],"region":[1973],"class_list":["post-1009","news","type-news","status-publish","hentry","category-news","category-paddle-info","category-basic-knowledge","category-tournament-info","category-overseas","tag-year-2026","tag-usa-pickleball","tag-us","tag-serve","tag-paddle","tag-ball","tag-volley","tag-rule","tag-tournament","tag-japan","region-united-states"],"acf":{"summary":"USA Pickleball\u304c2026\u5e741\u67081\u65e5\u304b\u3089\u65b0\u30eb\u30fc\u30eb7\u70b9\u3092\u65bd\u884c\u3002\u30dc\u30ec\u30fc\u30b5\u30fc\u30d6\u306e\u300c\u660e\u78ba\u306b\u8170\u3088\u308a\u4e0b\u300d\u7fa9\u52d9\u5316\u3001\u30b9\u30d4\u30f3\u30b5\u30fc\u30d6\u89e3\u91c8\u660e\u78ba\u5316\u3001\u898b\u3048\u308b\u4e88\u5099\u30dc\u30fc\u30eb\u7981\u6b62\u3001\u89b3\u5ba2\u76f8\u8ac7\u7981\u6b62\u3001\u30a2\u30a6\u30c8\u30b3\u30fc\u30eb\u5373\u6642\u5316\u306a\u3069\u304c\u542b\u307e\u308c\u308b\u3002"},"_links":{"self":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/news\/1009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/types\/news"}],"author":[{"embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/comments?post=1009"}],"wp:attachment":[{"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/media?parent=1009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/categories?post=1009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/tags?post=1009"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/pickle-times.com\/en\/wp-json\/wp\/v2\/region?post=1009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}